healthy sleeping positions

healthy sleeping positions

Health
TOP 7 BENEFITS OF SLEEPING
1,352 Hits Arsha P Mohan Jun 30, 2021, 7:13 PM
People in today's competitive world sleep less compared to what they did in the past. Yet, sleeping is just as important as all our daily routines. It is better to have a regular night sleep of 7-8 hours daily can make our body and mindfully reap the benefits caused by sleeping and a healthy and energetic life.
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Health
What are the natural ways for getting a good and sound sleep?
897 Hits Hemalatha Apr 16, 2021, 7:34 AM
Article on good and sound sleep
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Health
How to improve Sleep? Top 7 steps to follow for better sleep.
798 Hits Narayan Das Mar 23, 2021, 7:56 PM
How to improve Sleep? Top 7 steps to follow for better sleep.
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Health
Top 10 tips can help you fall asleep quickly
1,005 Hits Mayur Kaslikar Mar 19, 2021, 5:38 PM
Top 10 tips can help you fall asleep quickly
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Health
Top 8 Tips For Healthy Lifestyle
1,420 Hits Ethan Hales Dec 22, 2020, 1:39 PM
Reformist changes in our way of life are simpler to keep up with than enormous changes presented all the while....
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Education
What is Sleep? How sleep are generated? Which are the theories of sleep? Which factors affecting sleep?
1,368 Hits Harshil Dec 4, 2020, 6:00 PM
Sleep is considered to occur as a negative phenomenon, i.e., inhibition of wakefulness center in the posterior hypothalamus by the anterior hypothalamus also contributes to the occurrence of sleep.
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Lifestyle
10 Tips for a Healthy Lifestyle
906 Hits Abu Rayhan Nov 29, 2020, 5:55 PM
Why talk around 10 hints for a solid way of life? A few times each year, we are slanted to...
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Health
WHAT ARE THE RIGHT FOODS TO GET A GOOD & SOUND SLEEP?
987 Hits Nazir Bhatkar Nov 10, 2020, 4:57 PM
Eating the right kind of food can ensure a good night’s sleep. While it is an overlooked factor, it is...
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Health
HOW LONG DOES AN AVERAGE PERSON SPENDS HIS LIFE SLEEPING? WHAT PERCENTAGE OF LIFE WE HUMAN SPEND DOING JOB AND ALSO IN BATHROOMS?S
804 Hits Rohit Rai Oct 14, 2020, 5:39 PM
In this article , you would know about how much time of your life you spend on your job ,...
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Health
How to promote sleeping?
686 Hits Waleed Asghar Sep 20, 2020, 7:39 PM
In this article, there are simple ways to fall asleep early as a person lies in the bed. As many...
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