Health is wealth. How we can perfectly healthy- set a health goal, find a teacher, accept authority.

First let’s talk where green tea all started. In the 7th century, Japanese monks visiting China to study Zen Buddhism returned home with their new discovery of green tea’s wonderful healing properties. In the following centuries, drinking green tea became a staple for Japanese monks, imbuing them with energy and mental focus that enhanced their meditation. Green tea health benefits also include detoxing power, and an ability to reduce blood pressure and cholesterol. Today, Japanese green tea - also known as matcha - has developed a shining reputation for its high levels of antioxidants. But that’s not its only star quality. Green tea health benefits can be enjoyed both from drinking it and applying it on skin. Here are the six top reasons to use green tea for skin