There are certain natural food items which if consumed in right quantity as a part of our diet helps to boost immunity and keeps us healthy for a long time. The article lists five such food items which boost immunity and also has other health benefits which we need in these times when Covid 19 pandemic is going on.

Since the early days of Corona, a number of experiments have been conducted to treat it. But, still the process of corona infection and its deaths does not seem to stop, doctors are also adopting many different methods of treatment.