Salam to all.
Guys, health is the most important thing for every human.When we are healthy we feel every weather, every day, every taste, even every impression of other either good or not good, every moment of life, which become memorable for us and give us a boost in dark moments. When we are healthy we work more and harder with dignity and respect of others. That is gift for humans by nature.
On the other side when we go down, we suffer from any sort of disease everything changes. Nothing could make us happy, even we like the most thing will go ugly or not good for us, we taste everything not good that all changes due to our health deficiency. And then we say that I need nothing of the world just and only my health. And we tried to come out from this suffer by any way and in any condition. We could not feel properly, we could not speak properly, we could not eat or drink properly. We could not work even a smaller piece of work. We tried to find a relief for our body about our health by every method and from every where.
That's why we should always take a lot of care of our health to enjoy this immortal life and give a hand to others. We should take a walk early in the morning every day and exercise properly and regularly. We should take a deep sleep minimum from 7 to 9 hours every night. We should play a game regularly for a healthy. As we hear a healthy body has a healthy mind. We should eat healthy foods, vegetables, fresh fruits and avoid from junk foods. Always try to participate in productive activities for our spirtual heath.
In last, their is no compromise on heath.
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