what is yoga exercise

683 Hits Ankit Sharma Aug 8, 2020, 10:55 AM

In this Article we about to discuss how to lose weight and yogasanas to overcome this problem

2,817 Hits Deepak kumar joshi Jul 21, 2020, 10:12 AM

The word yoga has two meanings and both are important. The first is combined and the second is samadhi. Until...

752 Hits Roshanara's World Jul 12, 2020, 9:17 AM

Yoga asanas are performed to improve strength, balance & flexibility. The poses & asanas not only simplify one's physique but...

1,199 Hits Muhammad Umar Jun 1, 2020, 2:19 PM

Yoga is a unique symbol of unity, harmony, love, compassion and sympathy. It works very well to reduce your mental...

649 Hits Sunil May 1, 2020, 12:15 PM

An opinion about the challenges one faces on the path to becoming a hardcore yogi.

530 Hits Prabhat kumar jha Apr 23, 2020, 9:06 AM

Yoga: it is one of the best things in our routine it helps to get healthy & a fit body.

932 Hits afroja Gazi Apr 19, 2020, 11:45 AM

Top 6 benefit of exercise Regular exercise is good for our body and it gives our body extra weight. Regular...

1,645 Hits Mostafa Kamal Ershad Apr 19, 2020, 10:50 AM

How to need physical exercise for a man and woman every day. physical exercise means the systematic movement of the limbs...

814 Hits Lineesh Kumar Apr 11, 2020, 12:26 PM

These are the most suitable exercises to relieve back pain during these less active days, according to a recent study