This home remedy helps people who are suffering from split ends of hair and weakening of hair.

What we consume has a great impact on the health of our hair. Lack of the correct nutrients including vitamins A, C, D and E, zinc, B vitamins, iron, biotin, protein, and essential fatty acids can slow hair growth or cause hair loss. If you feel you are deficient in any of these nutrients, try to include some of the above foods in your diet