Is walking good for lower back pain?

1,168 Hits Nitin kumar Feb 4, 2021, 4:18 PM

This article will give you 5 best tricks that you can apply in your daily schedule that will help you wake up at 5 am in morning and stay motivated till it becomes the habit.

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Top 5 Ways to Avoid Back Pain.

1,229 Hits Deepak kumar joshi Oct 7, 2020, 6:01 PM

Have you ever wondered why they say that sitting in a good posture is everything? Most of us spend most...

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Why Joint Pain should not be taken lightly?

773 Hits Ashish Tanna Sep 19, 2020, 7:23 PM

If there is an elder in the house i.e. grandmother etc., a unique thing is seen. Even if she is...

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How to removed Back Pain by Massage & Dua In 7 Days

1,580 Hits Syed Maruf Ali Jun 2, 2020, 9:20 AM

Back Pain is Create for Lots of things. Massage is Very Unique and Natural way (using natural oil) to...

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7 Best Ways to Treat Back Pain

710 Hits Muhammad Umar May 30, 2020, 8:54 AM

Back pain is very common among people these days. Millions of people are suffering from arthritis and lower back pain...