How to lead a healthy lifestyle The way we chose to lead our life has a huge impact on our physical, mental and social health. Lifestyle should be our biggest concern; it doesn't matter how rich or poor you are; lifestyle is something we should consciously follow through. Most of the lifestyle decisions are followed unconsciously. If our body is free from physical and mental ailments, then we can pursue life with ease and accomplish tasks that we thought impossible. Listed below are few habits that one should follow to lead a healthy lifestyle.

You have been given many organs like heart, lungs, kidneys, stomach so that the management of your wonderful body can run smoothly. Bones, muscles, and joints are given which when used in your daily routine, the oxygen (oxygen) in the air passes through the lungs into your body and the functions of the organs of the body run smoothly. Take special care of all your body organs.