What is the Yoga?

What is Yoga ? Benefits and Proper Guidelines For Yoga

1,010 Hits Ashish Tanna Sep 16, 2020, 7:51 PM

Think of yoga as a continuous process rather than an accomplishment. Some people are genetically less flexible or have tighter muscle groups than others. Be patient with yourself. Yoga can be the pursuit of a lifetime, but to provide many lasting benefits yoga requires perseverance, continuity, and discipline.

Health

5 YOGASANAS To KEEP HEART HEALTHY

633 Hits Ankit Sharma Aug 19, 2020, 10:41 AM

This article tells how you can keep your heart healthy by doing these yogasanas. You should do these five yogasanas...

Lifestyle

Top 5 Yogasanas To Lose Weight

688 Hits Ankit Sharma Aug 8, 2020, 10:55 AM

In this Article we about to discuss how to lose weight and yogasanas to overcome this problem

Health

What is yoga:- know 5 important sutras that change life

2,823 Hits Deepak kumar joshi Jul 21, 2020, 10:12 AM

The word yoga has two meanings and both are important. The first is combined and the second is samadhi. Until...

Health

Top 5 Yoga Asanas & Their Benefits

758 Hits Roshanara's World Jul 12, 2020, 9:17 AM

Yoga asanas are performed to improve strength, balance & flexibility. The poses & asanas not only simplify one's physique but...

Top 20 Great Benefits of Doing Yoga in 2020

1,204 Hits Muhammad Umar Jun 1, 2020, 2:19 PM

Yoga is a unique symbol of unity, harmony, love, compassion and sympathy. It works very well to reduce your mental...

Lifestyle

The Love And Hate Relationship With Yoga

654 Hits Sunil May 1, 2020, 12:15 PM

An opinion about the challenges one faces on the path to becoming a hardcore yogi.

Health

What is Yoga?

534 Hits Prabhat kumar jha Apr 23, 2020, 9:06 AM

Yoga: it is one of the best things in our routine it helps to get healthy & a fit body.