In this article I would like to talk about how to reduce belly fat. It is referred to as stubborn fat because no matter what you do it doesn’t seem to budge much this stubborn fat lies in close proximity to vital organs like the kidney liver and other digestive organs.

The belly is, without a doubt, one of the parts of our body that we give more importance to. Having a flat stomach costs to maintain and not only depends on metabolism and physical exercise (which too).