Cholesterol, like fat, cannot mix with water and therefore cannot travel through the body on its own. Lipoproteins, which are like blood-borne delivery vehicles carrying cholesterol to different body tissues to be used, processed, or excreted, transport cholesterol through the bloodstream. However, too much circulating cholesterol will harm arteries, especially those that supply the heart. This causes cholesterol-laden "plaque" to build up in vessel linings, a disorder known as atherosclerosis.
As the blood supply to the heart is obstructed, the heart muscle lacks oxygen, resulting in chest pain (angina). A heart attack (myocardial infarction) or death may occur if a blood clot totally obstructs a coronary artery damaged by atherosclerosis.
Are you in danger? Cardiovascular disorder is now one of the most serious health issues confronting Western nations. About 70 million Americans have cardiovascular disease, according to the American Heart Foundation (CVD). The national expense is about $400 billion, and a stroke occurs every 45 seconds in the United States.
You're more likely to develop cardiovascular disease if you have those risk factors.
1. Overweight
2. High blood cholesterol
3. Insufficient physical activity
4. High blood pressure
5. Smoking
6. Excessive alcohol intake
7. Diabetes
Many patients have several heart disease risk factors, and the risk level rises as the number of risk factors rises. You can largely delay the development of cardiovascular disease by reducing these risk factors. Elevated blood cholesterol isn't often a concern, but when it's combined with one or more other heart disease risk factors, it's always the straw that breaks the camel's back.
As a result, it's important to understand the cholesterol levels and maintain them at a stable level until any complications arise.
Cholesterol that puts you at risk
If your overall cholesterol level is 240 or higher, you have a serious problem. You should get the LDL and HDL cholesterol levels tested. Seek recommendations from the psychiatrist. Nearly 20% of the population of the United States has elevated blood cholesterol levels.
The danger is on the edge of being big.
Borderline-high cholesterol is defined as total cholesterol levels of 200 to 239 mg/dL. This population accounts for around a third of all adults in the United States, with about half of all adults having overall cholesterol levels below 200 mg/dL. People with a cumulative cholesterol level of 240 mg/dL are twice as likely to have coronary heart disease as those with a cholesterol level of 200 mg/dL. Does physical exercise have an effect on cholesterol levels?
Other factors that influence cholesterol levels in the blood include:
High cholesterol is also passed on by generations. Genes also play a part in regulating blood cholesterol levels, even though particular genetic factors have only been established in a handful of cases. If your parents have high cholesterol, you should be screened to see if you have high cholesterol as well.
Age and gender – Women have lower overall cholesterol levels before menopause than men of the same age. In women, menopause is often linked to an increase in LDL cholesterol.
Stress – Studies have shown no connection between stress and cholesterol levels. However, doctors agree that when people are stressed, they can eat unhealthy foods to comfort themselves, which may raise blood cholesterol levels.
Obesity – Being overweight causes blood cholesterol levels to rise. It has been shown that losing weight will benefit lower stages. When the excess weight is located on the stomach area rather than the thighs or buttocks, there is a higher chance of elevated cholesterol levels.
You must be logged in to post a comment.