How to oxegen important?

The basic basis of life on earth is first given to air. Trees, plants, animals, birds, humans, and all living beings get a life. The life of a person is easily maintained by the oxygen obtained from the air (Hawa). Otherwise, death occurs due to non-receipt of oxygen within a limited time of one minute. Therefore, it isn't easy to imagine life without air. In the absence of oxygen, even the mind of a human insan stops working, and due to a human coma, he remains unconscious in a dying state. Such reasons attest to the importance of Hawa.

Humans require an average of 350 liters of oxygen per day to survive, which he gets by exploiting 4500 to 9000 liters of air. When working hard and working at a fast pace, human cells store a large amount of oxygen. Due to which, the breath of human starts moving fast. A person needs rest to settle his breath. And have to take fast breaths. It is necessary to understand the importance of air and learn its use by such characters so that his life can be balanced.

Lack of oxygen makes the body unbalanced by suffering from various diseases due to the small amount of resistance of the body. A sick body and unbalanced life acts as a blocker in all kinds of successes and heights of human beings. Success can be achieved by doing regular pranayama to get rid of the diseases and increase the body's resistance.

Pran means life, and yam means Vayu pranayam. That is to use the life-giving air, which increases the amount of oxygen in the body. And the immunity of the body becomes strong and destroys diseases. The appropriate time for doing pranayama is given to Bella, the nectar of morning. Because in the morning the air is free from pollution and the atmosphere is cool and clean.

Even when the importance of air (Hawa) is known, humans by themselves do not play an active role in the prevention of air pollution; they cooperate in increasing air pollution. Governments must also charge a hefty amount from vehicles and factories in the name of vehicle pollution. But does not work to prevent pollution. The use of firecrackers in the name of religion and festivals by the society and on the occasions of marriage marriages, which cause severe pollution, is proof of society's disregard of its duty towards pollution.

There will be no harm to religion by banning noise pollution caused by firecrackers and air pollution. And there will be no loss of society. But due to less impact of pollution in the environment, there will be a benefit in human health. In the name of carrying out preventing pollution, all humans stare at each other. And are engaged in the growth of pollution can be avoided by at least becoming a part of it by stopping the growth of pollution. Human beings have to understand the importance of air. Only then will man be able to secure his life. Because if you want to live life, it is also necessary to keep the air clean.