Sleep is that kind of thing which is very important for you whether it is a child or an older person sleeping is important for everyone it was revealed in a research that a person spends 25 years sleeping in his entire life.
have you ever thought that if you give up sleep, then what will happen to you, I'm going to tell you something, sleep is a basic necessity for our body, so it would e good if you do not play with it, but read once if you do not sleep for 7 consecutive days then what will happen to you?
So please continue reading below.
DAY FIRST WITHOUT SLEEPING
After 18 to19 hours, you will feel very little energy and then your head will start to ache but as soon as you cross 24 hours you will start feeling happy, no matter how much joke is, you will find it funny and you will become very joking type and this world started to look very positive to you. you feel your energy has grown.
You must be thinking about how this happens?
Because one of your brain systems known as the Mesolimbic System becomes active after 24 hours of sleep and a large amount of chemical is starts coming out of your brain which is known as Dopamine. to overcome your lack of sleep. this chemical is released on an excess amount.
You may not believe your motivational power in this state too high and you feel happy without any reason.
DAY SECOND WITHOUT SLEEPING
The next day, your condition will start to deteriorate again, and now is the time when your behavior will start getting weird, and people around you they will feel like you have a drink.
After 2 days, without sleeping, you will start making decisions without thinking about anything, decision-making part of the brain which is called the Frontal Lobe it actually closes and your logical ability starts decreasing.
The strength of your body will be reduced to a great extent, now your Immune System will also be losing its power to work against disease-causing organisms, due to which you get infected by viruses, bacteria, etc.
You will also have problems with Stammering(Intermittent Talk). your brain will take a larger time than normal to think and your concentration and focusing power will be reduced to 90 percent.
DAY THIRD WITHOUT SLEEPING
The third day is the time when you will hear strange sounds, which are not in the real world but in a strange way you can hear them this is because you start dreaming when you are awake, the fact is that dreams are very important for our body.
Do you know that you will die without dreams, it is a basic need to you, but if you do not sleep for 3 days then your brain starts showing you dreams only when you are awake.
DAY FOUR WITHOUT SLEEPING
Without sleeping for four days, now your body will start slowly closing dawn, you will not be able to talk to others normally.
it will take 1 to 2 seconds for a word to come out of the mouth and you will not even be able to tell how much 1+1 is equal to it.
DAY FIVE WITHOUT SLEEPING
You will not able to respond to any action quickly without sleeping for 5 days.
you will experience exploding head syndrome for a while and you will feel all the time that someone is following you and any kind of weird and scary experiences will start developing in the brain.
DAY SIX WITHOUT SLEEPING
Without sleeping for 6 days, you will not be able to store your memory information and you will not be able to create a new memory, and six days without sleeping, a poison starts coming out of your brain which is known as beta-amyloid plaque.
when you sleep at night daily your brain clears this toxic chemical but for six days without sleeping, it gets stored in the brain in alarming amounts.
DAY SEVEN WITHOUT SLEEPING
Without sleeping 7 days you will become a live zombie, who can not speak, cannot think, can not remember anything.
you will be sitting in a place for a long time like a ghost and the power to balance your body will be completely gone and hence you will not be able to walk.
So the question is how long you will be able to stay alive without sleeping?
Research shows that the official record so far is 264 hours i.e. around 11 days so the conclusion is that if you spend more than 11 days without sleeping you will die.
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