1)Jerra Water-- This is the miraculous drink that keeps your digestive system healthy. It also solves problems like acidity, acid reflux, reduces obesity, and helps to lose weight, and many more benefits. It is the best drink to have an empty stomach in the morning. It also helps to keep your body hydrated.
Preparation: Boil one glass of water in a saucepan and add one small tablespoon Jerra to it and let it boil on medium flame until the water gets halved. After the water gets halted, take out the fresh Jerra water in a glass and have it empty stomach in the morning.
2) Lemon Water is the most fabulous and great drink to have every morning on an empty stomach. It has nervous benefits like help to reduce weight, keeps your body hydrated, Detox your body, reduces obesity, keeps you fresh and active, keeps the liver and kidney health, and refreshes the brain and prevents skin-related issues, anti-aging, and many more health benefits.
Preparation: Take one glass of lukewarm water in a glass, squeeze a half lemon into the lukewarm water and stir it well and have it empty stomach in the morning. You can also add some honey to it who want to reduce weight.
3) Tulsi Water-- It's the most amazing and best drink to have daily every morning on an empty stomach. Because Tulsi leaves have numerous health benefits, which you can't imagine, here some benefits of tulsi water: It helps to keep the body hydrated, reduce stress and anxiety, also helps to reduce fever, prevents skin problems, helps to reduce your body fat, helps to keep energetic and many more health benefits.
Preparation: Boil one glass of water in a saucepan on medium flame. Add 8-10 fresh tulsi leaves into the boiling water and let it boil until the water gets halved. Once the water gets halved, take out in the glass, and have every morning on an empty stomach.
4) Coconut Water-- It is the most fantastic drink to have any time. Because it has numerous health benefits like keeps you hydrated, helps to reduce fever and cold prevents skin-related issues, keeps you energetic, reduce obesity, helps to weight loss, provides several nutrients, has antioxidant properties, fight against diabetes, prevents kidney stones, keeps your heart healthy, reduce blood pressure and many more benefits.
Preparation: You can get coconut water in a coconut stall present in your area, and you can have it anytime.
5) Turmeric Milk-- It is the most beneficial and amazing drink. Because it also has numerous benefits like acts as a detoxifier, helps to weight loss, helps to keep bones stronger, acts as anti-aging, reduces obesity,h you to sleep better, keeps you hydrated, and many more health benefits. It is the best drink to have every night so that it can do its amazing work in your body.
Preparation: Boil one glass of milk in a saucepan and add half a tablespoon of turmeric and a pinch of black pepper powder and let it boil. Once it gets boils completely, take out in a glass and have it every night before going to bed for more benefits.
So these were some amazing drinks. Now comment, which is your favorite drink.
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