Oral health is seen as an important part of physical health as it is likely to be the route of food into the body. If oral health is not preserved, the bacteria and bacteria that enter the mouth through the food are more likely to enter the body. So brushing should be done not just once a day but twice a day. The first thing you can do when you wake up in the morning is to brush. It is more important that you choose toothpaste than toothpaste. Toothpaste is more effective than toothpaste.
Healthy alternatives with various herbal ingredients are currently available in the market as an alternative to fluoride and chemical-based ingredients. Although these herbs are often used to whiten teeth and cleanse teeth, they can eventually cause tooth decay and tooth decay. Although these are better than toothpaste or toothpaste made using chemicals, we cannot be sure of its effectiveness.
What is the solution? Homemade toothpaste can be a solution. The effectiveness of toothpaste is not less than the effectiveness of the toothpaste. In fact, toothpaste is used in two ways. One is to brush and the other is mouthwash. You probably don't like brushing your teeth, but at the same time, if you think the mouth needs to be refreshed, you can use a mouthwash to clean your mouth.
There are two benefits of using one powder. We can make this toothpaste at home. Let us see the recipe.
Homemade Toothpaste recipe:
required things:
* Baking soda - 2 tablespoons
* Bentonite clay - 2 tablespoons
* Activated Charcoal Powder - ½ Table Spoon
* Stone salt - ½ tablespoon
* Peppermint Essential Oil - 15-20 drops
Method:
* Include all of the above ingredients except oil in a bowl. Mix them well.
* Then add some essential oil and mix.
* Present-day preparation.
* You can prepare this powder in your choice. Add the items at the appropriate rate.
* You can turn it into a jar and put it in your bathroom.
* Wash your mouth with this powder twice a day to improve oral hygiene.
Benefits
Each ingredient in this powder has various benefits. All ingredients combine to clean the mouth and remove stains on teeth and give white "whitening" teeth. Peppermint oil provides a refreshing aroma in the mouth and relieves mouth odour. Oil-pulping with coconut oil also protects your mouth health.
Toothpaste and tooth powder
Switching to the tooth paste after using the tooth powder is a bit difficult. This change may be confusing to many. We will tell you about the benefits of toothpaste and how to get rid of your toothpaste.
Prices are low
Nowadays, the price of healthy goods is slightly higher. The price of toothpaste can range from 50-100 rupees depending on its size. Compared to this, the price of toothpaste we make at home is very low. You can also have a clear understanding of the ingredients in this product.
Can't waste
When you use a toothpaste tube, you will not be able to uncover the entire glue in the tube, no matter how much you press on it when the toothpaste is exhausted. The rest of the glue in it will go to waste. But the toothpaste you make is totally usable. There is absolutely no chance of wasting like toothpaste.
Kids like it
This toothpaste contains 100% natural ingredients as compared to store-bought toothpaste. It is therefore very safe for children. This is an important message that perhaps children have swallowed the tooth so that it does no harm to their health.
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