Teeth have an important role in the beauty of our face and an od smile, people whose teeth are yellow, their beauty gets spoiled due to teeth. Yellowing of teeth reduces the beauty of our face, yes teeth only chewing not only helps in enhancing beauty, but yellowing of teeth can cause smiling embarrassment, in such a way, you take various measures to get rid of yellowing of teeth. But it does not have the same effect as it should be.
If you are also troubled by this problem and want to get rid of it, then today we have brought some home remedies for you. Using which you can remove the yellowing of your teeth and brighten your teeth like beads.
Yellowing of teeth can occur due to the following reasons
- Pan gutka and bidi cigarettes discolor the teeth. The catechu present in paan or pan masala permanently imparts a colored layer on the tooth, which always stays in your teeth. Whatever is tried to remove it later, it does not go away.
- Cigarette bidi smoke contains tar, nicotine, and many other chemicals. These enter the tooth enamel and make the white enamel yellow or smear.
- The teeth of gutka eaters and smokers are mostly yellow. These teeth not only get bad color, but the gums also become weak. Due to which the teeth can also become bad due to infection.
- Only gutka and paan do not make the teeth yellow, there are many things to eat and drink, which have color, can discolor teeth. These mainly include tea and coffee, tomato sauce, soy sauce, red wine, etc. dating some colored toffee or ice candy, etc. Can increase their color on the teeth.
- Some carbonated drinks, cola, etc. Drinks contain acid, whose regular use can cause damage to the enamel.
- Hand pump or well water is used in some places, most of them contain an essive amount of fluoride water. Drinking such water regularly damages teeth and bones. This can cause fluorosis salt problems. Due to which the color of teeth becomes discolored.
- Again, the tooth enamel layer becomes thinner, due to which the yellow color of teeth also appears. Apart from this, many types of colors get added to the enamel over time.
- Some English medicine can be more. If this happens, the doctor must be seen.
- Some diseases are such that the color of teeth can deteriorate, such as any liver-related jaundice and jaundice disease, the teeth may turn yellow.
Ways to make teeth clean, beautiful, and shiny
If your teeth are yellow then you don't have to worry, here are some easy ways to brush your teeth and make your teeth white and beautiful. Through these measurements. you can keep your teeth clean, beautiful, attractive, and strong.
Regularly brush teeth
Friends, to keep the teeth clean and shiny, we should regularly brush the teeth thoroughly with a brush so that no food particles get stuck in the teeth. The teeth should be thoroughly cleaned from the ide and inside.
- Brush must be done after getting up in the morning and before going to sleep at night.
- The brushes should not be used too much nor should the teeth be rubbed for a long time, otherwise the tooth enamel is worn out.
- Do not brush mediately after eating, otherwise, tooth enamel may be damaged.
- After eating food rines with plain water, it clears the mouth, and teeth are always healthy.
- Teeth should be checked by a dentist every six months so that if there is any problem in the teeth, it can be treated.
Strawberry
With the help of strawberries, we can remove the owing of teeth. The basic acids and vitamin C enzymes present in strawberries remove pallor from your teeth. This is why we should mash the strawberries at least twice a week and brush with them. If you are not able to brush with it, then you should eat it by chewing it slowly.
Charcoal
There is an important role of charcoal in cleaning and polishing your teeth. Charcoal absorbs dirt and cleans teeth quickly, and it prevents cavitation, removes bacteria, and keeps teeth and gums healthy. Dip the wet toothbrush in a mixture of charcoal powder and brush it gently for 2 minutes after work, using it properly. Do not let it fall on the clothes, otherwise, t may stain. Charcoal powder whitens teeth and prevents plaque from forming on the teeth. You can whiten your teeth in this natural way.
Reduce intake of sugar-rich foods
To keep your teeth healthy and beautiful, you should reduce the intake of sugar-rich foods. Along with this, you should also reduce your intake of fast food. You should limit your intake of red wine, berries, and sugar and soda drinks, which can cause tooth decay. Apart from this, we should also avoid smoking.
Baking soda
Baking soda also plays a major role in making your teeth clean and shiny. With baking soda, you can clean and clean your teeth. It contains jaggery to whiten teeth. Take a little baking soda and add some water and make a paste, and brush it on your teeth for 2-3 minutes with a brush. Take care not to use it daily. It also prevents bacteria from eating in the mouth, and by using it, teeth stains can also be removed.
Baking soda and lemon
Baking soda makes teeth clean and shiny, but for better results, you can use baking soda and lemon. Although both are quite effective, the chemical reaction of these two can clean your teeth in a very good way. Mix 1 teaspoon baking soda and 1 teaspoon lemon juice and apply this paste on your teeth with a brush. With this paste, you clean your teeth for 1-2 minutes then rinse. Use it 2-3 times a week.
Banana peel
Banana peel is also a good way to make your teeth clean and beautiful. Banana contains many nutrients, which are very beneficial for your teeth. Those are very good for teeth, they help in whitening teeth. In this method, you take a banana peel and 1 cup of lukewarm water, then cut the banana peel into small pieces and rub the inner part of it on your teeth for 2 minutes- rub it gently on your teeth, After this, rinse the teeth with lukewarm water.
Orange peel
Orange can be used as home remedies for teeth cleaning. Bromelain salt contains an enzyme that whitens teeth. It also acts as an anti-bacterial and antimicrobial. Rub this orange peel on your teeth for 1-2 minutes, after a brush with a daily brush or toothpaste.
Add calcium to your diet
Calcium is a very important element to keep our teeth strong. All you have to do is eat calcium-rich foods such as cheese and milk, which are necessary to strengthen your teeth and keep them healthy.
Some tips to stay teeth clean and glossy
- Regular floss is important to scrub teeth.
- Do not consume foods wealthy in sugar. These will be the reason behind microorganisms' formation in teeth.
- Drink bottled food beverages.
- Brush a minimum of double daily for teeth improvement.
- If you have got issues like odontalgia or hemorrhage from the gums, see your medical man directly.
- To maintain teeth in your life, it's necessary that you just take correct care of them. We've got tried to inform you during this article of the o create your teeth clean, lovely, and robust. If you concentrate on all or any remedies are given higher than, you'll be able to create your teeth naturally clean and glossy.
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