Surefire ways to keep the body cool in summer:-

Hello friends, as you have already known that the summer season has arrived. In this season, we do not do anything to keep our bodies fresh. Sometimes they consume lemon, and sometimes they consume something. Friends, today, I will tell you about one thing, which is Ayurvedic perfection. And by drinking it, you will only benefit, the loss will be very less. Your body will be cold, even in summer. And the nutrients present in it enhance the face. So let's tell you the name of that thing. Friends, the name of that thing is gum katara. Yes, friends, the glue that comes out of the bark of the ginger tree is dried when lying in the sun. Then it becomes like a solid substance. We call this substance Gum Katira. Gum katara is found in stony and hot areas of India. Gum Katira is rich in protein and folic acid.

Let us tell you about the advantages and disadvantages of Gum Katira and also tell you how to use it: - Advantages: -

1. Benefits in constipation: -

By soaking gum katara at night, it starts to look like broken ice in the morning. Now add a little lemon juice to it. And consume it with cold water. By doing this, you will get rid of the constipation problem. You can also add some sugar to it to taste.

2. To skin:-

Gum katara has anti-aging properties. Due to which it helps in improving your skin. Soak a spoonful of gum katara in the night and wake up in the morning and know it. Now mix two teaspoons egg white, one teaspoon milk powder, two tablespoons almond powder, and one teaspoon green vegetable powder. And mix it well. Now make a mask and apply it on your face or neck or hands. And wash after 20 minutes.

3. Get rid of early relapse: -

Gum katara is the best way to increase work desire in men. It helps to stimulate appetite in men. And not only this, it cures all kinds of diseases such as premature ejaculation, dreaming, etc. in men. Take 10 grams gond katara. Soak it in water. Wake up in the morning and consume a tablespoon of sugar. By doing this regularly, you will get rid of diseases like premature ejaculation, etc.

Disadvantages: -

By the way, there is no significant damage to gum katara. But after consuming it, we should consume more quantity of water. If we do not do this, it can affect our digestive power. Because the gum Nadira is very heavy. And to digest it, we should drink water regularly. Some people also get pimples due to its use. That's because the effect is cold. It removes the heat of your body. This is the reason that you get blisters using it.

If you have any problem with the use of gum katara, then you can stop using it. If you have any problem with the use of gum katara, then you can stop using it. Do not consume it without consulting a doctor.

Be sure to consult a doctor.