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Getting a glass of water in the morning is very important to our bodies. Water is an important part of our body, and two-thirds of the body is made up of water. For such an important part, many people don't understand it, and there are many kinds of water that we can drink in our lives. Some people prefer to drink a glass of honey water in the morning; some people like to drink a cup of light saltwater in the morning; some people like to drink a glass of lemonade in the morning. Get up in the morning, the first cup, what kind of water? Many people have made a mistake, let's take a look.