21 main disadvantages of Facebook

What is the harm of Facebook again? This is the only means of social communication. Also, many are using it as a business and livelihood platform lately. How many old friends can be found on this Facebook থাকা can be connected with all corners of the world. It is known that updated information is available on Facebook much faster than newspapers and television. Everything is fine. That's true. Facebook is excellent. But if you don't use it in a 'good' way, it will be a total loss. For example, let's talk about electricity - how useful electricity is; The lights are on, the fans are spinning, the big factories are running on electricity. But if you love it, electricity is involved in your body, Danger! Similarly, if you can not use Facebook moderately and logically, the loss is inevitable.

The 21 main disadvantages of Facebook are:

Time wasted: Dhaka is the second-largest city in the world in terms of Facebook usage. There are around three crores of Facebook users in Bangladesh. According to a survey conducted on young people in 2016, young people in Bangladesh spend an average of 60 minutes a day just for chatting. (Prothom Alo, Survey, 2018). According to a Canadian study, spending an average of more than 30 minutes a day on social media is a risk to mental health. More and more time is wasted on Facebook, during which time studying or working would increase a person's productivity, which would add to the national income.
Frustration and Depression: On Facebook, people only express success. And seeing this one-sided success of friends, a user becomes frustrated, thinking — 'Is, why am I not like them.' Thinking about all this, he becomes frustrated, suffering from mental illness like depression. Some even commit suicide, the source of which is Facebook.
Become jealous of friends: So-called friends become jealous of you when they see your success story, misjudge you, criticize you — sometimes you see a perverted jealous 'Facebook friend' wishing you death on Facebook. Expresses unreasonable hatred. Facebook became an open vessel of frustration.
Jealousy at birth: You are getting tired of seeing one achievement after another of your Facebook peers: a negative emotion like jealousy is being born in you, which is damaging your thoughts and behavior.
Misconceptions and rumors: You know misinformation from Facebook, sharing it is giving rise to rumors. Such rumors create social and state complications.
Insecurity: Relationships are formed with strangers. And on the internet, Stranger means Danger. They are unknowingly getting involved in Danger, from Facebook. Adolescents are victims of cyberbullying. According to a 2016 publication by the World Federation of Mental Health, one in five girls and one in 10 boys in the world are victims of cyberbullying. And cyberbullying leads to depression, stress, suicide.
Disclosure of information: Facebook hurts people's privacy. Starting from your sleep, all your movements are exposed. There is nothing left to say privately. It reduces the dignity of the person.
Annoyingly Libran - always rational, easily hurt emotionally, very passionate, and maybe a little too intense. Socially, you may not even be able to block them. But their annoying presence on your wall is stressful for you.
Complications in love or marriage: Relationships can be formed with many people on Facebook. Sometimes it's just friendship, and sometimes it's a new love affair. These relationships complicate marital and old love, from where the mental anguish begins.
Legal complications: Legal complications often arise due to comments and shares on Facebook. This legal complexity can lead to various problems, including lawsuits, users, victims of crime, or anyone who can be identified as a criminal.
Addiction: Excessive use of Facebook leads to addiction. Remember, this cycle of addiction to the brain is the same as the cycle of other drug addictions. The same kind of physical or mental symptoms that are seen in drug addiction, the same kind of physical or mental symptoms that are found in Facebook addiction পরিমাণ the amount of damage is the same. And because of Facebook addiction, personal, professional, and social life, everything is damaged. In addition, using Facebook may increase the tendency to become addicted to other drugs.
Viruses and Malware: Harmful viruses and malware can enter your mobile and laptop from ads and unknown links on Facebook. Which can range from stealing your personal information to ruining your mobile or laptop? Sometimes by entering through Facebook, someone's bank account, important files, etc. can be hacked.
Alone More Alone: Facebook makes a lonely person more isolated. Leaves more lonely. From this loneliness comes frustration, depression, etc. Withdraws himself from society. Survives as a depressed creature, but is deprived of human qualities.
Behavioral problems: Depression and anxiety are caused due to the use of Facebook. People become lonely. Behavior impairment occurs. Due to the use of language derived from Facebook, the language of the mouth changes, the behavior becomes aggressive.
Sexual Problems: Studies have shown that excessive addiction to Facebook creates sexual problems. Sometimes sexual weakness can occur, and sometimes perverted sexual behavior occurs.
Physical problems: Excessive use of Facebook causes vision loss, neck, and head pain. Weight gain is due to the use of Facebook while sitting or lying down again. Studies have shown that excessive use of Facebook causes negative changes in eating habits.
Decreased use of body language: People express their thoughts in both spoken and unspoken ways. More and more time spent on Facebook leads to a lack of communication skills ব্যবহার the use of nonverbal language (body language) decreases, which leads to a lack of efficient communication.
Problems in professional or academic life: Due to spending time on Facebook, attention in office or class tends to decrease. The quality of education and work is bad. As the amount of book reading decreased, Facebook became the only field of knowledge. I cannot attend office or class properly due to sleep problems. This creates problems in professional or academic life.
Sleep problems: As a result of using Facebook at night, the sleep cycle is reversed. It is a habit to wake up at night and sleep during the day. Jimi comes to the office or class during the day. Sleep problems affect the personality; the mood becomes irritable, behavioral abnormalities occur.
Increased symptoms of severe mental illness: Those who have a severe mental illness - the use of Facebook increases the symptoms of that mental illness. Skepticism grows, pickiness grows. Those who have serious mental illnesses, such as schizophrenia, bipolar disorder, or personality disorder, tend to be more aggressive, self-conscious, and have increased violence.
Decreased social skills: People are social creatures. Participating in social events, meeting and chatting with others makes people socially efficient. Social media is the name of Facebook; in fact, it makes people anti-social. Due to Facebook addiction, people want to avoid chatting and invitations and just keep their mouths shut on their mobile phones. This greatly reduces social skills.

Does that mean there is no good side to Facebook? Of course, there is. To get these good aspects, the use of Facebook must be moderate and logical; Which will not have any bad effect on life and profession.