Long, shiny, and silky hair is the choice of many people. A woman's hair is one of her best natural accessories to carry and clearly show off and even compete with her same- friends. But if you are among the 60% of women who are struggling with hair problems, then you are in for a shock of having less hair on your head.
The major problem is that hair fall in women is considered a taboo in society and this leads to increased salt intake in women suffering from hair fall or hair thinning problems. Women themselves do not feel comfortable discussing their problems openly, however, men can discuss them openly and thus are able to try on many treatment options including hair loss treatment using medications.
You are not the only woman who is troubled by hair fall and is finding it difficult to openly discuss hair problems and find solutions to them. According to a clinical analysis, one in four women suffers from hair problems. Women also worry, about why hair fall happens.
There can be any reason for hair loss in women, such as; harsh hair treatments, hormonal changes during pregnancy, or menopause. Hair problems also occur due to stress and wrong eating habits. Sometimes thinning hair in women can also be genetic. Hair thinning as a genetic factor usually occurs between the ages of 18 and 24.
The most common form of hair loss caused by genetic or other medical factors is alopecia androgenesis. This is a hair problem in which the hair becomes extremely thin so that one can see through it. Alopecia areata is another form of hair problem that usually starts as small bald patches, but can lead to hair loss if not taken care of. If you can believe it, almost a quarter of the world's population suffers from some kind of hair problem. Any kind of hair problem in women affects self-confidence and sometimes can even cause anxiety and depression.
The first step in solving any type of hair problem is to identify the nature of hair loss that you are suffering from. There are many treatment options available to treat hair problems depending on the type and severity of the problem. Your doctor may suggest some oil/cream/lotion to apply to your scalp. If hair loss is hormonal or hereditary or due to any other serious health problems, your doctor may prescribe you a variety of medications.
In addition to getting help from a health professional, you can also take care of your hair to avoid hair loss. How??
Here are some tips and tricks to avoid hair breakage.
1. Investigate your eating routine. Sustenance plays a significant part in keeping up with sound hair. Lack of fundamental nutrients and minerals and proteins and so forth can prompt hair issues. Ask your PCP/nutritionist for help.
2. Pick a free and agreeable hairdo. Keep away from haircuts that cause pressure to the hair follicles. For instance; Close pig tails, chignons, and plaits.
3. Stay away from layered cuts as these make the deception of more power.
4. Try not to utilize enormous warmed hair styling instruments, for example, Utensils and fixing irons, as these can cause hair breakage and breakage.
5. Use hairpieces and hair augmentations or wear caps, scarves, and astounding adornments to distract from your hair.
6. Request that your stylist screen your hair development, however, don't get fixated on it.
7. Stress is a significant reason for hair fall. Attempt to remain positive.
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