What benefits banana leaves

Eating meals on leaves is a long-standing custom in India. Eating on leaves was commonplace long before we were introduced to metal cutlery, particularly in the Southern region of the nation. This custom is being followed today, with many individuals still choosing to eat from leaves. Although leaves undoubtedly improve the dish's appearance overall, it is not their primary function. They're also said to be very lucky and healthful. Now, the majority of us jump to the conclusion that this usage is limited to banana leaves. However, there are a few other kinds that are sometimes overlooked. Here is a list of five such leaves that you should be aware of, according to this article.

 

What Advantages Does Eating on Leave Have For Your Health? 1. High in Antioxidants Eating on leaves will shield you against a wide range of illnesses, which is one of its main advantages. This is so that our cells are shielded from free radicals by the abundance of antioxidants found in specific leaves.

 

2. Possess Antimicrobial Qualities Leaves are a lifesaver if you're constantly concerned about bacteria finding their way into your food. Certain leaves include antibacterial qualities that aid in eliminating pathogenic microorganisms and averting illnesses.

Assist With Digestion Eating on leaves also promotes a better, healthier digestive system. This is because some leaves have the ability to aid with digestion. Furthermore, your food may absorb the elements from the leaves, enhancing its nutritious value.COMMERCIAL

Banana Leaf Among the leaves that are most frequently used to serve meals are banana leaves. They are perfect for holding various kinds of food because they are waterproof and have a fairly thick feel. In South India, these leaves are specifically utilized to serve celebratory meals like sadya. They include a substance known as polyphenol, which functions as an organic antioxidant. Warm food is absorbed with its nutrients when it is served on the leaves.COMMERCIAL

Enjoyed this article? Stay informed by joining our newsletter!

Comments

You must be logged in to post a comment.

About Author