Diabetes, commonly known as sugar disease, is considered the most dangerous disease for human health globally. It is also called a silent killer. When this disease settles in a person's body, it slowly and gradually hollows it from the inside and eats away the body like termites.
Medical research shows that this disease can affect you from childhood or during your youth and old age. One of the main reasons for this disease is your lifestyle, which is called your living, lifestyle. You consistently indulge in bad eating habits, use sugary foods without hesitation, do not exercise, and are prone to laziness and laziness.
Medical experts also believe that if you become a victim of extreme emotions at any stage of your age or you are crushed under the burden of economics and you are unable to bear this burden, due to the political and economic conditions of the country, the burden on your heart and mind starts to increase. Your "pancreas" stops working. A heart attack can also occur on the basis of these reasons. If you are temporarily saved from this attack by the grace of Allah, then the growth of sugar can also lead to blindness, kidney failure, and depression due to being prone to suicide.
Medical experts also identify the factors that are a risk for sugar to rise in adults. These include obesity due to excessive use of "fast food" and "sugar-coated" food items.
The "National Action Plan for Diabetes" is an effort in this regard to prevent and control non-communicable diseases in Pakistan. The aim of this program is to maximize patient monitoring, reduce risk factors, and promote "medical education" through awareness campaigns, and ensure the availability of required drugs.
Communication, linguistics, and historians seem to agree that coercion, pressure, and confusion can increase the chances and risks of the spread of the disease. Although education can be used as a powerful weapon, education is not the only treatment because until the public has complete confidence in the measures taken for treatment, management, and prevention, this campaign cannot be successful in any way.
Experts also advise that the media should be given the opportunity to play its role in this awareness campaign with complete freedom. Political and social figures should be given complete freedom of expression so that they can convey their positive message to the audience properly. In this campaign, the severe condemnation of a useless lifestyle should be done. It is very important to make adults, especially the elderly, aware of the importance of adding morning and evening exercise and balanced diet in their daily routine. The government should also keep an eye on schools, colleges, outdoor places, especially parks in this regard, which are shrinking due to which the minds of children are being badly affected, the disease of sugar is eating away their body and soul like termites. Their physical and mental activities are being limited.
Although such changes may not be successful immediately, they will definitely be helpful in fighting this disease in the coming years. The entire nation and all government, government, political, and non-political institutions and their responsible persons should make 8 February a memorable day as Sugar Free Day. Save Pakistan from this silent killer forever, such days do not come again in the lives of nations.
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