If you have a chest cold and a heavy cough, this granny remedy will help, try it!
Cold coughs are just too much of a nuisance until they get better. A little Menaket can cure it quickly and that too at home
The song that causes colds and coughs is not a bad thing. If it is accompanied by a sore throat, it is even worse. Sometimes fever is also present. Now we are going to see how to get rid of cold cough problem. Feel free to do this as it is also a grandmother's remedy.
Ginger Basil Honey Decoction for Cold Cough
Wanted
Ginger - small piece
Basil leaves – half a handful
Honey - 3 tbsp (can increase or decrease according to sweetness
If you have a dry cough for a long time, listen to the Ayurvedic doctor, it will get better soon!
Peel the ginger and chop it into small pieces, mash the basil leaves and extract the juice separately. Grind the ginger pieces in a blender and extract the juice. Strain the juice through a fine cloth. Similarly mash the juice of basil leaves and extract only the juice
Take equal amount of ginger juice and basil juice and mix it. Add honey to it. Let's give it as it is
Who should pay how much?
You can start giving this to a baby after one year. Only Tulsi juice can be given if it is a child under one year of age. A child up to three years of age can be given half a teaspoon three times a day.
A child between three and five years old can be given a teaspoon. Children between the ages of five and eight can be given up to two teaspoons. Children from 8 to 12 years old can be given up to 3 teaspoons.
Teens to middle-aged adults can drink up to half a pint. Drink up to two or three times a day.
People with gastrointestinal problems should take less ginger. Let's know about its benefits.
Ginger has cough healing properties. Adding a small amount of ginger juice to the tea will boost the immune system along with the taste. Continuous coughing can cause scarring of the lungs. Ginger clears lung infections.
The gingerol present in ginger can help reduce the risk of infections. Ginger juice can inhibit the growth of various types of bacteria. Ginger works against the virus that causes respiratory infections.
Tulsi leaves can reduce fever. The juice of basil leaves given once every 2 or 3 hours is sufficient. Tulsi leaf water is sufficient for children when they have fever.
Tulsi leaves contain Vitamin A, Vitamin K, Manganese, Iron, Zinc, Potassium etc.
Basil has antibiotic properties which strengthens the immune system. It increases the body's defense against many diseases including colds and flu. Chewing four Tulsi leaves is enough when you have a cough
Honey works well in controlling cough. Honey is one of the things that helps to suppress cough in children. Cough medicines can cause side effects. But honey is a better choice. It is free of side effects.
If the gums are swollen, follow this remedy and the teeth will be strong!
One study showed that honey worked better than cough medicine. Another study found that coughing reduced symptoms and improved sleep. It should also be understood that honey should not be given to children under one year of age.
It has no side effects and if taken continuously for four days, cold cough will not become severe. Drink a lot of water during these days. Avoid spicy, salty, sour, non-vegetarian foods. Add soft foods. It is better to consult a doctor if the cough becomes severe and does not respond to these remedies.
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