Do you suffer from nighttime sweating? Figure out what the cause could be.

 

By - Rajkumar Raikwar

 

It is natural to sweat on hot summer days. Sweating occurs due to the release of fluids from the body's sweat glands, which is considered a natural bodily process. But the problem of sweating more than usual can be alarming. You should be vigilant especially if you sweat profusely at night, this can also be seen as a sign of various underlying health conditions. Excessive night sweats are considered a symptom even with Omicron variant corona infection. So, do you also worry about the problem of excessive sweating?

 

According to health experts, the problem of excessive sweating during sleep at night should not be considered normal. It is normal to feel a change in body temperature while sleeping and this can sometimes lead to sweating. But if you sweat a lot, you should consult an expert about it. Let us know in the slides below why you're having these issues.

 

State of anxiety

 

Health experts say that if you often feel anxious or stressed, these factors can cause excessive night sweats. The overactive brain affects the brain and body in many ways, which is why you may sweat. Blood pressure can also rise due to excess stress, so you can also have this problem.

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Drug effect

 

You may also have problems with excessive sweating due to taking many types of medications, there is no need to panic too much. Some medications can affect the parts of the brain that control body temperature or sweat glands. For this reason, these medications can cause excessive night sweats. You should talk to your doctor about this.

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Menopause time

 

In women, excessive sweating at night can be a sign of menopause. Even during menopause, excessive sweating is experienced at night. About 75% of perimenopausal women report this problem. This frequency is usually high in the first few years after menopause, then decreases over time.

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Hyperhidrosis problem

 

Studies show that some people may also sweat excessively due to a condition called hyperhidrosis. Though the cases of this disease are quite rare if you sweat excessively then you should talk to the specialist about this problem. In hyperhidrosis, your body starts to produce excessive sweating for unknown reasons.

 

Before going to bed, have a drink.

Drinking a few drinks in the evening may sound calm, but it might raise your body temperature and cause you to sweat.

"While alcohol is frequently referred to as a 'depressant,' it isn't quite that straightforward," Dr.adds. "Because alcohol relaxes the airways, it might make breathing more difficult. Furthermore, it serves as a stimulant by causing an increase in heart rate. Both of these have the potential to raise your body temperature."

 

Dr. suggests minimizing alcohol consumption before bedtime if you suffer from night sweats.

 

Note: This article is based on medical reports and suggestions from health experts.

 

Disclaimer: All articles published in the Author's Health & Fitness category are prepared based on interactions with physicians, experts, and academic institutions. The facts and information mentioned in the article were verified and contrasted by professional journalists from Amar Ujala. All instructions were followed in writing this article. The related article has been prepared to increase reader knowledge and awareness. The author does not claim or assume any responsibility for the information and information provided. Consult your doctor for more details on the associated disease mentioned in the previous article.