Girls should always know and learn about their skin. What suits it? What is it allergic to? Give your body scrub from top to toe twice weekly to remove dead skin cells, and never omit to moisturize your body after a bath. Keeping the body moisturized from young will maintain its youthfulness in your adult years.
Generally, we hear about different natural beauty tips for girls about their faces, skin, hair, and health. Girls are generally at a vulnerable age to do just about anything to make themselves look beautiful. With advertisements luring young girls with their branded display of numerous products promising the ultimate beauty and skincare, ending up with the wrong choice or overdoing it can sometimes prove disastrous. Every girl is born beautiful in her own special way, and to bring about that beauty, one need only to follow these basic beauty tips.
True beauty lies skin deep. It’s amazing what beautiful skin can do for your self-esteem and confidence. The key to radiant, glowing skin is a healthy diet and plenty of water. Supplement your diet with fruits and vegetables packed with all the essential vitamins and nutrients your body needs to stay nourished and try substituting those cold drinks with water to give your body an inner cleansing. Taking care of your skin from the inside will ensure natural beauty on the outside.
If you’re living in a city located in a country, which is further located in a continent near the equatorial region, you will have to use sunscreen almost daily. Don’t forget to massage your arms and fingers and skin with sunscreen help before you go out.
We all dream of flawless, glowing skin, but with new products constantly hitting the shelves and the seemingly endless skin care advice out there on the Internet, it's not always easy to figure out the skincare routine that's going to work best for you. You know the basics — drink plenty of water, get enough sleep, and wash your face, but what about everything in between? Luckily, there’s no need to shell out tons of cash on any magical procedures or expensive creams to achieve flawless skin.
We spoke with dermatologists and top beauty experts to put together a list of some of the best skincare tips. From choosing the right cleanser for your skin type to the importance of cleaning your makeup brushes, these easy tricks — plus some top-tested product picks from the Good Housekeeping Institute Beauty Lab — will help guide you to glowing skin ASAP.
1. Use the correct cleanser for your skin type.
"For oily or acne-prone skin, a salicylic gel or benzoyl peroxide wash works great," says Dr. Ava Shamban, a dermatologist in Santa Monica. "For dry, mature skin, use either a moisturizing glycolic or milky cleanser. For skin with brown spots or melasma, use a brightening wash, such as an alpha hydroxy acid cleanser."
2. Don’t use too many products.
All at once, layering on multiple skincare products is a big no-no, says Dr. Julia Tzu, an NYC-based dermatologist. It can be harsh on the skin, resulting in more breakouts and clogged pores.
3. Moisturize both day and night.
"The best times to moisturize are right after you get out of the shower and right before you go to bed," explained Dr. Janet Prystowsky M.D., an NYC-based dermatologist. Avoid lotions with heavy fragrances, and make sure you find a moisturizer gentle enough for everyday use with zero irritation.
4. Don’t touch your face.
Dr. Tzu says figuring out how to avoid touching your face is very important. It doesn't just spread bacteria and cause breakouts — it can lead to scarring, an increase in wrinkles, and even the flu or other viruses.
5. Hydrate inside and out.
Every skin expert we spoke to emphasized the importance of hydration. "A lack of water means less radiance and more sag," says Dr. Mona Gohara, a dermatologist in Connecticut. She suggests choosing products (cleansing, moisturizing, and anti-aging) that have hydrating formulas. And, of course, drink around eight glasses of water a day.
6. Avoid direct heat exposure.
Don't just watch out for the sun — getting too close to heaters and fireplaces can also wreak havoc on your skin. "It causes inflammation and collagen breakdown. I recommend staying at least ten feet away," explains Dr. Debbie Palmer, a New York dermatologist. So next time you're roasting chestnuts or s'mores over an open fire, take a step back.
7. Exfoliate a couple of times per week.
"We lose 50 million skin cells a day, and without a little extra nudge, they may hang around, leaving the skin looking sullen," says Dr. Gohara. To fight this, you should "choose a product that is pH neutral, so it doesn't dry as it exfoliates." And don't just stop with your face — the skin on your body needs exfoliation, too.
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