Top advantages of Sports

Sports is very important for human. Sports keep us healthy and active. Sports keep fit and helps to maintain good health. Sports are in two form, outdoor and indoor games. Sport increases confidence and tell us about the importance of teamwork. Sports control weight and keep us aware about various diseases. Sports make our body strong. Sports give various carrier opportunities such as physical education teacher, sport development officer and exercise psychologist, marketing and promotion coordinator In today's life playing sports help students relax and reduces tension, sport reduces pressure and stress The first Olympics games were recorded in 776 BCE in Olympia and the wrestling is considered as oldest sports in the world. Sport make us more disciplined in life. There are 800+ sports which are played around the world. Sports also reduces health issue, controls Diabetes and heart disease. It also boosts energy, stamina and confidence. Sports also improves our skills in day to day life. Sports is also important in education, it develops students in many variants. Mostly people love cricket, football, basketball to play from which they can represent their country which feels proud for us. And these matches are very interesting to watch. From last hundred years women have doing good in sports as carrier. Now women can compete in sports for their nation. There are many role models for girls to support women power and to support sport and encourage women in sports Many games are also played by minds called mind sports such as chess and board games, cards etc. sports also protects people from many bad habits. Sports give opportunities for young player, one who can show her/his skill towards game There are three categories in sport, they are individual sports, dual sports and team sports. Sports teach us values of equality, teamwork, respect, self-confidence without sports life is bored. Sports also help build personalities of a person. Sport teaches us how to succeed, winning is everything and gives winning importance. In sports sportsmanship is one who follows all rules not only in games also in life, sportsmanship is supportive for team and has a positive and good faith and attitude. National league football (NFL) is the largest sports organization and profitable in the world. And the most popular sports in the world is soccer (football) cricket, tennis etc. Sports is a mentally and physically game. Every country has their own specific National game, for ex India National sport is hockey. In schools, sports help students by prepare the challenges of life from which students "know" importance of working hard and achieving the goal of their life. History of sports teaches us about the nature of sports. Nutrition is an important part of sports which gives strength to a person and gives a healthy diet. There are also many similarities between yoga and sports, for example for a sportsperson his/her health is very important for example yoga helps to strengthen their bodies and boost stamina. It also protects joints and also reduce stress. Sport is one of the best hobby for all student, they really like it and appreciate.