Can natural things also protect us from heart diseases? if yes than how

What is a heart attack?      

Every pain in your chest can not be a Heart Attack, but ignoring such things may not be suitable for your life. Let me tell you some essential things about heart problems and their reasons and avoid heart attack with natural herbs.

Reasons-

Even a common man knows about the factors of heart problems that are Obesity, Diabetes, High blood pressure, high intake of alcohol, high stress, anxiety levels, etc., increase the risk of heart problems.   

 

                                                      

Symptoms

Heart attack symptoms are chest pain, cold sweat, shortness of breath, chest tightness is common Symptoms. Still, some other symptoms also ignore the pain in jaws, shoulder pain, palpitations, breathing difficulties, and irregular heartbeat.       

 

 

Precautionary measures         

There is something that we can adapt in our daily life to keep away our hearts from diseases. 

• Control your blood pressure
• Keep your cholesterol level under control.
• Don't smoke 
• Eat a healthy diet.
• Get regular exercise.
• Don't use egg yolk as much as possible.
• Eat food with fewer calories.
• Eating a raw onion daily keeps the heart rate steady.
• The use of carrots controls the heartbeat and eliminates blood clots.
• Dint use chili or chili powder as much as possible.
• Avoid street food or junk food. 

We can protect our hearts by adopting natural things that God has given us. 

 

 

HERBAL REMEDY FOR ALL HEART PROBLEMS

(1)Ginger

(2) Garlic

(3) lemon

(4)apple cider vinegar

(5) organic honey 

 Benefits of these herbs

• Ginger helps prevent blood clots in the blood vessels of the heart; the antioxidants present in the ginger help reduce the formation of plaque in the arteries caused high cholesterol.
• The antioxidants present in garlic help in recovering from the damage.caused a high blood pressure. It contains Allicin, which a compound that helps with controlling blood pressure.
• Vinegar is proven to reduce high blood pressure.
• Lemon provides 31mg of Vit C, which reduces the risk of heart diseases.

 

 

Ingredients:-

• Ginger juice -1cup     
• Garlic juice -1cup    
• Lemon juice-1cup     
• Apple cider vinegar-1cup                  
• Organic Honey-2cups

 

Method of preparation

Take ginger juice, garlic juice, lemon juice, Vinegar in a saucepan, and cook on a medium flame for 30 mins. Keep mixing, take it off heat, cool it, and add 2 cups of honey and mix well. Pour this into a bottle and store it.  

Method of use 

Take 10ml daily every morning for three months.