Negativity - The Self Destruction

What is Negativity? Negativity refers to the tendency to be downbeat, disagreeable, and defeatism. It may impact the person's performance to a large extent, maybe in any field. If a cricketer is negative, then it might lead to poor performances. I, as a person, refused to entertain negativity because life is too big, and time is too short of catching up in an empty drama. Negativity is the disease, which destroys people's peace of mind. The worst person to be around is someone who complaints about everything. The less you respond to negative people, the more peaceful you become. It distracts the person from his/her goals.

Causes of Negativity...!

Stress
Staying around negative people
Thinking about past
Unable to getting over past
Getting controlled by emotions
Giving more importance to useless advice
Fears
Boredom
Inability to handle change
Past experiences
Resentment

HOW TO OVERCOME NEGATIVITY?

PREPARE⇒ PRACTICE⇒ PAUSE⇒ NOTICE⇒ CHOOSE

Prepare- The first step to overcome negativity is to prepare for upcoming events and analyze the upcoming situation so that when there's the moment of risk, you are self-prepared and can perform during important events.
Practice- The second step is to practice the strategies a person has formed in the above steps and work on limitations and weaknesses more than strengths.
Pause- Just rest and give time to yourself because every process takes and needs time, so just trust in the process.
Notice- The Fourth step is to notice people around you and listen to them not for taking up their advice but just to catch some points which can be useful to you.
Choose- The last step of the process is complicated because decisions will define your performance, so just believe in yourself and take up the most suitable measures that may help you succeed with your established goals.

Guys, the world is full of negative people be a person to enlighten the lives of others. Be a person full of positive energy and vibes.