Letest therapy

In cold, winter protein intake is hige. After it's digestion the  body temperature rises. It requires more energy to digest. It causes heat. avoid consuming cold and sour substance. Tea - cold coffee can be removed for some time after drinking coffee. The coffeine contained in it reduces the body's energy. so consuming caffeine-free herbal drinks. Rinse with warm water twice daily. drink at least water.                                                                                                              Due to the dry season, the nose and throat become dry. The IgA antibodies as well as lukewarm Infection. The dryness in the nose also increase the chances of blood coming out. This season, pollution causes smoke. More time it's | staying in touch can lead to asthma . When there is a constant cold- cough, the pressure inside the ear is increased due to the pressure in the ear. It can cause the ears to feel heavy or have difficulty hearing. While children may have difficulty swallowing due to cold coughing, sensual injection. It can also cause a person to have sore throat and shortness of breath.                                                                                                                                  One  of the healthiest foods on the weight loss diet is undoubtedly the salad. Filled with the goodness of fresh vegetables, fruits and nuts, it becomes a healthy meal that is lightly packed , and healthy. Salad is one of the most important foods in a weight loss diet. In winter, when most of us overlook our workout patterns, having a salad for dinner become even more important. In fact, making salad in winter is more fun because there is a rich availablity of vegetables that can be included in our bowl of wellness. Here's salad recipe that is rich in protein from all the fresh microgreens and other health foods.                                                                                                                                                             A this winter salad is all you need this season for your healthy weight loss diet. Raji gupta, a chef and food vlogger, has shared this wonderful winter salad recipe that must be included in your regular diet. Salad with red quince fruit is made with boiled beets boiled chickpeas and many microgreen. The dressing for the salad is made with olive oil, salmon, lemon juice, some lemon zest, garlic powder, apple cider vinegar and maple syrup. Top the salad with the grilled pumpkin seeds and you're done.