Kitchen vegetables sweet

Friends, today, I will tell you the benefits of Parwal's sweet and Parwal's Ayurveda, I hope you will like it.

For how many people: 04, cooking time: 70 minutes

Material

Parwal - 15 pieces, sugar - as required. Water - 1 cup,

khoya for stuffing - 250 gms, Sugar powder - 50 grams,

almonds - 30 pieces. Pistachio - 1 tsp., Cardamom - 8 pieces.

Method

Peel and wash the parwal lightly. Cut both the edges and cut it from the middle. Do not cut the whole parwal. With the help of a small spoon, take out the seeds of parwal. Boil water with the help of a suspension. When the water starts boiling, add parwal in it and boil the parwal for three to four minutes. Then turn off the gas.

Then leave the pan covered. After half an hour, filter out the parwal with water. Then add water to the pan once and add sugar to it. When the sugar dissolves completely, put the parwal in that pan. When the color of the parwal starts changing, turn the gas off. Cover the pan and put the parwal in the syrup for one hour.

The syrup should be double stringed. To prepare the stuffing, put the khoya in a wide pan and fry it on medium flame till it changes color. Turn off the gas. Prepare the cardamom powder. Grind the almonds in a grinder. Cut the pistachios in length. When the khoya cools down completely, add cardamom powder and almonds to it. Mix it. Now keep the parwal out of the sugar syrup and keep it on a plate. Turn the plate lightly to remove excess sugar syrup.

Now, one by one, after filling the khoya, cardamom powder, almond paste and long pieces of pistachios in the khoya, fill the stuffing in the parwal with light hands. Garnish with pistachios and serve. If you want, you can eat it for a long time. Parwal's dessert is completely healthy and full of flavor. You can prepare it with ingredients in your home kitchen, and you can taste delicious sweets in your home.

Friends, today I want to give you some cookery tips too.

According to Ayurveda, Parval works to clean the blood, and at the same time makes the body resistant to disease.

It also helps in healing fever, cold-cough, skin infection and injury quickly. Parwal contains a lot of fiber and this is why its regular intake keeps the digestive system healthy.

Parval is especially beneficial in skin related problems. Parval also proves useful in controlling blood sugar. Diabetes patients are especially advised to eat parwal. The anti-oxidants present in Parwal are helpful in reducing the signs of aging.

It is also helpful in removing facial pimples and fine lines. If your children complain of not feeling hungry, then feed them parwal vegetables regularly. He will start feeling hungry. Eating parabol kills stomach worms.

It also proves helpful for the treatment of jaundice. It does not cause any harm. The paste of Parwal works like a pen-killer.

This paste proves to be very effective in headache. There is a very low calorie intake in Parwal. After eating it, the stomach is full for a long time, which helps in reducing weight.

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