Take care of your eyes while working on the computer during this time; learn about it ..
Take care of your eyes while working on the computer during this time, learn about it ..
Hello friends, as always, I have come up with an explosive article for you. In the previous article, we always wanted to look young, so you should do this every day and avoid these habits that are harmful to your heart immediately. .
In today's article, we will also tell you how to take care of your eyes while working on a computer during this period. Let's find out then ... Friends, due to the lockdown, a lot of people have to work from home and education has also gone online, so the screen time of the people has increased more than before. Let's learn how to take care of your eyes while working on the computer during this time.There are six tips I have mentioned below for taking care of eyes while working on computer, laptop, Tv, mobile & smartphones.
1) The First tip of taking care of eyes is to :- Use 20-20-20 while working, that is, look at any object 20 feet above the computer screen every 20 minutes for 20 seconds.This is the first tip that you have to follow while working on computer, laptop, Tv, mobile & smartphones.
2)The second tip of taking care of eyes is to :- Take breaks from time to time during work.This is the Second tip that you have to follow while working on computer, laptop, Tv, mobile & smartphones.
3)The third tip of taking care of eyes is to :- Reduce the brightness of the computer at night.This is the third tip that you have to follow while working on computer, laptop, Tv, mobile & smartphones.
4) The fourth tip of taking care of eyes is to :- Open eyelids regularly. This is the fourth tip that you have to follow while working on computer, laptop, Tv, mobile & smartphones.
5) The fifth tip of taking care of eyes is to :- Keep the computer screen 20-30 inches above yourself.This is the fifth tip that you have to follow while working on computer, laptop, Tv, mobile & smartphones.
6) The sixth tip of taking care of eyes is to :- Rinse face and eyes with clean water 5-6 times a day.This is the sixth tip that you have to follow while working on computer, laptop, Tv, mobile & smartphones
This are the six tips that you have to follow for taking care of your eyes while working on computer, laptop, Tv, mobile & smartphones.
So friends, as mentioned above, take care of your eyes while working on the computer during this period. Also, if you always want to look young, then you should do this every day and immediately avoid these habits that are harmful to your heart has said.
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