Defend yourself from the sun. Sunscreen is one of the most important things you can do for your skin. In addition to raising the risk of skin cancer, a lifetime of sun exposure can result in wrinkles, age spots, and other skin issues. For the fullest safeguard against the sun: Apply sunscreen. Make use of a broad-spectrum sunscreen with a minimum SPF of 15. Use a lot of sunscreen, and reapply it every two hours, or more frequently if you're sweating or swimming. Look for shade. When the sun is at its fiercest, which is between 10 a.m. and 4 p.m., stay out of the sun. Put on safety gear. Wear long sleeves, long pants, and wide-brimmed hats to conceal your skin. Take into account laundry additives as well, as they provide another layer to garments.Defend yourself from the sun. Sunscreen is one of the most important things you can do for your skin. In addition to raising the risk of skin cancer, a lifetime of sun exposure can result in wrinkles, age spots, and other skin issues. For the fullest safeguard against the sun: Apply sunscreen. Make use of a broad-spectrum sunscreen with a minimum SPF of 15. Use a lot of sunscreen, and reapply it every two hours, or more frequently if you're sweating or swimming. Look for shade. When the sun is at its fiercest, which is between 10 a.m. and 4 p.m., stay out of the sun. Put on safety gear. Wear long sleeves, long pants, and wide-brimmed hats to conceal your skin. Take into account laundry additives as well, as they provide another layer to garments.Defend yourself from the sun. Sunscreen is one of the most important things you can do for your skin. In addition to raising the risk of skin cancer, a lifetime of sun exposure can result in wrinkles, age spots, and other skin issues. For the fullest safeguard against the sun: Apply sunscreen. Make use of a broad-spectrum sunscreen with a minimum SPF of 15. Use a lot of sunscreen, and reapply it every two hours, or more frequently if you're sweating or swimming. Look for shade. When the sun is at its fiercest, which is between 10 a.m. and 4 p.m., stay out of the sun. Put on safety gear. Wear long sleeves, long pants, and wide-brimmed hats to conceal your skin. Take into account laundry additives as well, as they provide another layer to garments.
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