How to Improve Memory
The human brain is one of the great mysteries for science, but we have learned to enhance it in an increasingly optimal way. Many say they have a terrible memory, but we are going to show that this is because they do not know these strategies that we are going to tell you about.
The world's most powerful supercomputers barely reach the processing power of a rodent's brain, take up an entire room, and require 10 million watts of power to operate. A human brain fits in a shoebox and consumes 20 or 30 watts at full capacity.
It is an organ as amazing as it is unknown. Why do we forget new things, but remember in detail data learned decades ago that we don't need? How could this be applied to improve memory?
I am a forgetful person. I have to write down my nephews' birthdays and make a shopping list before going to the supermarket, so as not to forget anything. But if someone asks me what the nitrogenous bases of DNA are and how they pair, I will reply instantly: adenine pairs with thymine and guanine with cytosine. It is a fact that I learned in school, and I have never used it in my life. Why don't I forget?
While explaining how DNA works, my Natural Sciences teacher told us: "Do you want me to tell you a trick to remember the bases of DNA? Learn this phrase: Reckless Overtaking, Civil Guard." The first letters of each word are reminiscent of a base and are paired with the following: Adenina-Timina, Guanina-Cytosine.
I have no idea why it happens, but when I think of DNA, the phrase comes to mind, and I instantly remember the names and the relationship of the DNA's bases. Unbeknownst to me, my science teacher was teaching me a simple mnemonic rule for learning complex information: turn data into easy-to-remember phrases.
There are many others, so let's discover tricks to improve memory and remember important information: from a mathematical formula before an exam to the router password or the date of your mother-in-law's birthday. So that she doesn't blame you for forgetting her.
mnemonics and tricks to improve memory
We still don't fully know the mechanisms that regulate memory, but we do know that there are factors that help reinforce memories or that act as a trigger to remember something. Surely there is a particular smell or a specific melody that triggers a memory in your brain without you having ordered it.
There are tricks to improve memory that allow you to archive a complicated memory, such as a vast number or a list of names.
Word length rule
This mnemonic rule or trick for better memorization is used when you have to memorize a very long number.
Each number is changed to a word that has that number of letters. For example, if you have to memorize the number 372, you look for related terms that have 3, 7, and 2 notes. It is most effective when the number is very long.
Chain rule
It is a variant of the previous one. It is about inventing a strange and meaningless story that allows you to link one word with the next. The rarer the story, the better. Surely you don't remember the grey-haired older woman you ran into five minutes ago, but you remember the face of the purple-haired woman you saw last month.
Imagine that you have to remember the words Pendrive, scissors, bonsai, doctor, headphones. We created this story: the pen drive went to the disco to dance, and there he flirted with the scissors, who drank two more glasses and inadvertently cut the branches of the bonsai. He went to the doctor, and he cured him while listening to music through the headphones.
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