How to Dealing With Dandruff?

CAUSES OF DANDRUFF:

Although the cause of dandruff is not fully understood, it is currently believed that one of the main causes is a breakdown of the scalp's natural lipid barrier, which makes it more susceptible to infection by microscopic yeasts commonly found in the scalp. When the yeast overgrows, it leads to an inflammatory reaction that quickly kills the scalp cells, which then peel off in the form of sticky patches and flakes.

The condition is identified by:

– White or clear scales on the scalp, hair and clothing.

– Itchy scalp that may be red and inflamed.

Some young teens develop dandruff during puberty because their hygiene habits have not changed to meet the challenges of newly accelerated sebum production.

Stress, poor hygiene and poor diet can make the scalp more prone to dandruff. Foods high in sugar in particular are known to make yeast infections worse.

Hair should be brushed regularly to loosen scales and stimulate blood flow to the scalp, which will speed up the natural immune response to infection.

TREATMENT OF DANDRUFF:

There are few habits that you can form and natural treatments that you can use to treat dandruff.

Nutrition: Excess sugar in the diet can make any yeast infection worse. Try to limit your intake of all sugars and refined starches while treating dandruff.

Cleansing: When shampooing, massage your scalp thoroughly with your fingertips. This will help loosen and remove any dead skin flakes and help prevent the infection from continuing. Wash your hair every day until the infection is cured.

Conditioning: Use the protectant only on the ends of the hair. Avoid applying conditioner to the scalp, where it can clog pores and interfere with skin healing.

Other treatments:

– Massage: Massaging the scalp several times a day with just the pads of your fingers stimulates blood flow to the hair follicles and helps loosen dead skin flakes.

– Brushing: Daily thorough hair brushing will help loosen and remove dead skin flakes, increase the smooth flow of sebum along the hair shaft and increase blood flow to the hair follicles.

– Wash your hands after brushing and styling your hair: Fungal skin infections are highly contagious and can easily be reinfected and spread to other areas of the body. That's why it's important to wash your hair daily and comb out any loose flakes of dandruff - to avoid infection of healthy areas of the scalp. Washing your hands after brushing, massaging and styling your hair will also help prevent reinfection or cross-infection.

The following herbs and nutrients have been shown to reduce dandruff infections:

Natural internal treatment for dandruff.

Alpha Lipid Acid, Vanadal Sulfate, enema Sylvester and Chromium are natural blood sugar regulators. It can help prevent infection by maintaining normal blood sugar levels.

Olive leaf and oregano leaf are natural systemic antifungal agents.

Natural external treatment for dandruff:

The following herbs can be used as a tonic to reduce fungal infections on a topical basis. Extracts from these herbs or a few drops of their essential oils dissolved in aloe vera or witch hazel gel can significantly reduce the symptoms of itching and flaking of dandruff. Tea tree oil is particularly effective against fungal and bacterial infections.

Clary sage

Desert sage

Eucalyptus

Fumigators

Ginkgo biollab

Ginseng

Grapefruit seed extract

Grapefruit essential oil

Grape seed extract

Juniper berry essential oil

Lavender essential oil

Lemon grass

Myrtle

Oregano

Poke Root

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