Health is wealth

If a man is ill not even all the wealth of the world can bring him happiness he will feel miserable with pain and fear,yes the ultimate fear of death. On the other hand ,if a man is healthy he can work hard and hope to become wealthy one day.atleast he will be able to eat well and sleep well and feel happy. Person can enjoy it?therefore,Health is very important in a person's life.everyone of us knows well that a good health lead to good way however no one of take care of the health.if we are not living in discipline and following nature's rule.we can never become healthy in life and never reach to the success health is wealth. We have given two legs and two hands to walk and to do work however if we are not using own organs accordingly in proper ways it is our fault which leads us towards failure.most of the people spend their whole day and night just by sitting or lying on bed for most of the days of week and months.they just like fish without swimming and birds without fly. Can you imagine that what will happen if fishes donot swim or birds donot fly most commonly they easily would be good of big animals and slowly their species would get destroyed in this way people having more comfort in their life.cannot be so healthy let's talk about how can we live as a healthy person firstly doing yoga is the best of best exercise that we will live as healthy person second we also go for gym as a daily routine your choice you can go either morning or evening otherwise you go for running if you are not interested in gym and most important thing diet proper food regular habits and enough exercise can help us stay healthy.