Debra Ulrich has explored a unique way

 

If you’ve watched a TV show with a hospital setting, you might have a notion – albeit exaggerated – of how the interactions between patients and doctors can create dramatic scenarios. A new book written by a doctor-nurse couple says similar dramas are playing out in real life. It warns of how we should be

Is weight weighing heavily on your mind? If you or someone in your family needs to lose weight, you have lots of company: Nearly two-thirds of American adults and a third of American children need to lighten up. Since the family is one of the most powerful influences on a child’s weight and healthcare

 

No wonder it’s so hard to lose weight- our bodies are designed to keep weight on at all costs; it’s a matter of survival. It’s embedded in our DNA." In essence, we are designed to gain weight, expounds Mark Hyman, M.D. in his new bestselling book 

 

 

Is weight weighing heavily on your mind? If you or someone in your family needs to lose weight, you have lots of company: Nearly two-thirds of American adults and a third of American children need to lighten up. Since the family is one of the most powerful influences on a child’s weight and health, a […]

 

 

POSTED IN BOOK REVIEWS | TAGGED BETTY, BOOK, CROCKER, FAMILY, HEALTH, HILL, WEIGHT | COMMENTS OFF

Book Review Ultrametabolism The Simple Plan For Automatic Weight Loss

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"No wonder it’s so hard to lose weight- our bodies are designed to keep weight on at all costs; it’s a matter of survival. It’s embedded in our DNA." In essence, we are designed to gain weight, expounds Mark Hyman, M.D. in his new bestselling book Ultrametabolism: The Simple Plan for Automatic Weight Loss. This […]

 

 

POSTED IN BOOK REVIEWS | TAGGED BOOK, FAT, HEALTH, LOSS, MYTH, PLAN, WEIGHT | COMMENTS OFF

Add Years To Your Life With Whole Grains

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Recent studies conclude that whole grains can boost weight loss, lower blood pressure, reduce risk of diabetes and cancer, and increase overall heart health. In addition, over 600 new products containing whole grains were introduced by food companies in 2005-a sure sign that the whole grain revolution is upon us. Yet a recent study helth is wlth"No wonder it’s so hard to lose weight- our bodies are designed to keep weight on at all costs; it’s a matter of survival. It’s embedded in our DNA." In essence, we are designed to gain weight, expounds Mark Hyman, M.D. in his new bestselling book Ultrametabolism: The Simple Plan for Automatic Weight Loss.

Recent studies conclude that whole grains can boost weight loss, lower blood pressure, reduce risk of diabetes and cancer, and increase overall heart health. In addition, over 600 new products containing whole grains were introduced by food companies in 2005-a sure sign that the whole grain revolution is upon us. Yet a recent study fromDebra Ulrich has explored a unique way of bringing some light to the journey of a medical patient in this nonfiction fairytale. I have to admit that the first 40 pages were difficult for me to get through – but in the end, the material is definitely worth reading and I recommend this bo

 

 

 

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