M Ahmad

Summer: what better time to dedicate yourself to your well-being. Wellness is understood not only as a well-deserved relaxation but also as body care, starting from how you feed it. In the summer season, the body is especially sensitive to external factors. This adversely affects the condition of the skin: there are peeling, dryness, itching, and other problems. Most of them can be prevented by taking the following nutrients. Summer skincare differs from winter and autumn treatments.