Sinciya Sikkandar

Pregnancy is an important time in life when eating decisions must be carefully considered in order to protect the mother's and the developing baby's health and wellbeing. Although there are many nutrient-dense foods that are good for expectant mothers, it's also important to know which foods could be dangerous during this delicate time. Here, we go over the top ten foods to stay away from while pregnant, highlighting any possible risks and providing substitutes for a well-rounded, nutritious prenatal diet.