Sakshi

What are the garlic benefits for health? You really want to know? then go through this article and get surprisingly garlic benefits. According to the ayurveda, there are 6 ras. In the Garlic you will find 5 ras. That’s why, in the ayurveda the garlic is one of the beneficial medicine for the health.Garlic is a good source of Vitamin C, calcium, phosphorous, potassium and carbohydrates. It has also lots of minerals and vitamins.