121 Hits
Keerthanashree
Feb 25, 2024, 9:35 PM
Food is an essential source of energy for the overall health of the human body and has a direct impact on the physical, mental, and spiritual states.
Everything we consume either enhances or depletes our vitality, spirit, and energy. Furthermore, the food we eat is directly related to our emotions and mood, which influence how we feel and behave.
As a result, the ancient sciences of life, such as Yoga and Ayurveda, encourage the consumption of Sattvic foods to keep the body nourished and the mind clear.
Nurturing the body tissues is the foundation of maintaining good mental and spiritual health.
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103 Hits
Keerthanashree
Feb 25, 2024, 9:03 PM
The benefits of mindful eating can extend beyond digestion and impact a number of aspects of our health. By fostering...
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Keerthanashree
Jan 12, 2024, 9:37 PM
One of the most crucial strategic efforts for firms nowadays is digital marketing. Since buyers prefer to be informed about...
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199 Hits
Keerthanashree
Jan 7, 2024, 12:27 AM
6 Ways to calm your mind:
Everyone experiences anxiety occasionally. But if you discover that your mind is constantly racing, you...
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295 Hits
Keerthanashree
Dec 29, 2023, 11:26 PM
Artificial intelligence with methods and goals
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Keerthanashree
Dec 29, 2023, 10:57 PM
digital technology for aging population
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