Jashu Saroha

To naturally increase height, focus on proper nutrition with foods rich in protein and calcium, stay hydrated, get sufficient sleep, maintain good posture, engage in regular exercise including stretching, and avoid growth-stunting factors like smoking. Consistency with these habits can support healthy growth and potentially increase height over time.

The Law of Attraction posits that positive thoughts attract positive experiences. By cultivating a positive mindset, setting clear intentions, practicing visualization and gratitude, and taking inspired action, individuals aim to align their energy with desired outcomes, fostering a belief that the universe responds to their positive vibrations, ultimately manifesting their aspirations.