Tapash Kumar Chanda

Albert Szent-Gyorgyi a Nobel laureate in Physiology or Medicine, 1937 once says “A vitamin is a substance that makes you ill if you don’t eat it.” This speech simply disclose the necessity of Vitamins for overall growth of our body. In our daily life requirement of vitamins is little but as it can’t be synthesized by our body so we have to intake these essential constituents at a regular basis. And most importantly we need to make our immune system stronger during today’s Covid – 19 pandemic situation.