Hey all of you out there, we are going to talk about anxiety. It is something all of us experience in life, irrespect to whether the event is as small as meeting a girl or a boy for the first time to giving an interview for your first job. And let me tell u it's totally all right to feel this way, you aren't suffering from anything it's just a feeling.
We always tend to worry about the event even before occurring or we actually stepping into the situation. Our mind is designed in such a way that we tend to make hypothetical situations and put ourselves in all the negative thoughts and already decided that we are going to loose the battle.
But you know what, there is a simple mantra to life. If u have a problem think of a solution, if u find the solution do something about it and if u can't find the solution then why worry?
Either u step in and experience the win or lose or sit back thinking all the crap in your head or questing yourself over and over.
There are million ways to overcome this feeling of tension for short terms which I am going to tell u now and as you read next paragraph you will slowly learn how to finish it once in for all. So first let's see the quick way - all you gotta do is take deep breaths, drink water, think positive (the most tough part haha), listen to your favorite music (something enthusiastic of course, not Kabir singh) and yes never forget to talk to your friends because they are going to punch you in the face and tell you to relax (metaphorically).
Now let's focus on the most important and valuable thing to overcome anxiety for a long run is just to accept who you are, accepting your strengths and weakness, learn to appreciate yourself and most importantly which people forget most of the time is to love yourself. If you truly understand the importance of all these things you can never feel worried or see yourself sweating all over.
So my friends let's be as confident as even we know we are saying something wrong (while sitting in an interview) the person sitting opposite to you find a need to google for the right answer. (And is he does that you are screwed anyway haha)
Love
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