Bitter guard also known bitter melon, karela, and balsam pear, etc. bitter guard cultivated around the world. It is an edible fruit using in curry, fry and juice preparations, bitter melon is very good for health but it has super bitter taste. Scientifically called as Momordica charantia, belongs to Cucurbitaceae family.
Reduce Cancer Risk:
Bitter gourd act as an anti-cancer agent help to disrupt and control the production of glucose, it prevents the growth of pancreatic cancer risk and other tumour cell in our body like Brest, prostate, colon, etc.
Bitter Gourd Juice for Skin:
Regular washing of bitter gourd juice helps to improve the skin glow, removing the acne and helpful to treat eczema and toxins. It acts as a blood purifying agent to clear the toxins and treat the skin problems. It is also helps to treat skin allergies and psoriasis.
High in Vitamin K:
Vitamin k useful for blood clotting, reduce the pain of arthritis and inflammation. It is beneficial for bone health. Type 2 Diabetes:
Bitter gourd juice help to lower blood sugar by increase body metabolism of glucose by drinking daily. It is a great source of dietary fibers.
Carbohydrate Digestion and Weight Loss:
Bitter gourd boost up the metabolism of carbohydrates that means reducing the fat in your body automatically your weight is decreased.
Bitter Gourd Juice for Liver:
The bitter melon juice also called as a liver tonic, it's helpful for healthy digestion to ease constipation and improving the gallbladder function, used in the condition of relieving disease of the liver and lower fluid retention.
Lower Cholesterol:
It reduces the amount of fat from the body; it leads to lower risk of heart attack, heart disease and stroke. Bitter gourd juice increasing the immunity in our body, boost the immune system is helpful for preventing infectious diseases and cold.
Source of Mineral and Vitamins:
Bitter melon is a good source of nutrients like fiber, vitamin C, folate and vitamin A and K, potassium, iron and zinc.
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