Addictions can be anything.it can be a thing, habit, or person. Nowadays Every individual is suffering from this disease. never let your weakness take over you.
1.cigarette smoking
This is one of the most dangerous. It is the most common addiction our generation is suffering from. Whether you are stressed, tensed or heartbroken the first thing comes into your mind is buying a pack of cigarette.
It has become a medicine for stress relief for many young individuals. What is a cigarette? Most of us know it as tobacco. the addictive material used is nicotine.it is like a cylindrical pipe.
Effects of cigarette smoking
There are many harmful of cigarette smoking. The most harmful effect is the damage to the lungs. Our lungs purify the air we breathe, but due to smoking, our lungs do not work properly.
It also causes cancer. A warning is also written on the packet. But addiction is an addiction.
Remedies:- first make your willpower strong that you want to leave this addiction, then you can use medicine such as nicotine gums.
2. liquor (alcohol) drinking
This is the best medicine people use when they are heartbroken.
It is a chemical that’s addicts people. people are very much influenced by the Indian movies in which the hero drinks liquor after heartbroken and dances in rain.
If you are taking it occasionally it’s fine, but if you are taking it regularly it can cause permanent liver damage .there are much variety of liquor available rum, whiskey, beer, brandy, vodka, and many more.
Remedy:- again your willpower will be your best medicine and then have a good time with your friends and family.
3.true love
Speaking of addictions how can anyone forget this one. It is one of the beautiful but painful addictions. Imagine you love someone so much that you can’t imagine your life without her, but the next day you come to know that she is married to someone else. What will happen to you?
I know love cannot be defined in words, but if we try to define love in only one word then the best synonym would be an addiction. It’s funny right but it’s true. When you are attached to a person then you are not able to forget its addiction.
Remedies:- avoid listening to sad Bollywood songs they will make you cry, your willpower of moving on, just remember one thing you are the solution for your problems .spend time with good friends and never forget that time is medicine for every disease.
4.playing mobile games
This is also a kind of addiction. The most popular example is our pubg .it’s sad but true that if a person is playing or doing something more than 12-14 hours a day then he or she is addicted to that thing.
nowadays people are playing this game like an addiction. With good graphics, online multiplayer makes it a complete package for an addictive game
Remedies:- the most important thing is your willpower, for kids, the parent should watch properly spending their time with the kids.
My personal tips
There can be many other addictions that can affect your life .so my best tip is to do anything within the limit .addictions can overtake you when you let them do so. Never allow anyone to be your weakness.
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