As we all know, covid 19 is becoming very dangerous for us. Many of us lost our loved ones due to covid 19. The number of cases is increasing day by day. As we all know, we move into the second wave. The hospital conditions are terrible. Not even a sufficient amount of oxygen cylinder is available, and not even an adequate number of the bed are no available for an infected person. Nowadays taking care of yourself and your family is very important.
8 WAYS TO PROTECT YOURSELF FROM CORONAVIRUS
Practice social distancing
Maintaining social distancing is one of the best options to protect yourself from the coronavirus. We must follow the social distancing 6feet (2 arms distance ) to stop the spread of the virus. When you maintain distance, the chances of getting infected become less. So please maintain social distance.
2.Wear a mask
We were wearing a mask, the most crucial factor that helps prevent spreading a virus. People above two years all must wear the show at a public place or before getting in contact with someone. We should correctly wear a mask by covering our nose and mouth. Must follow to protect yourself.
wash your hands
It's essential to wash your hand with soap or hand wash at least for 20 seconds. Mainly you have to wash hand before touching your face or after leaving a public place. If hand wash is not possible, you can use an alcohol-based sanitizer. It takes only a 20-second wash or sanitizes your hand.
4.cover your face during cough and sneeze
It is essential to cover your face while you cough or sneeze.
By covering your face, the other person's chance of getting infected becomes low. If you are wearing a mask, you can sleep or cough into it but soon but a new show as soon as possible.
- monitor your health daily
It's essential to monitor your health by monitoring your temperature and other symptoms. Note do not check the temperature after 30 minutes of exercising or after taking medicine. This will lead to low temperatures. Especially check your health when you visit a public place or going the office for work.
- if you are sick, isolate yourself
It's essential to isolate yourself when you are sick, or you have some symptoms of coronavirus. By separating yourself, the spreading of chances becomes low. If you have symptoms, go for a test.
7.Get vaccinated
Authorized covid 19 vaccines can help you protect yourself. You must be vaccinated when it is available.
- stay at home
It's essential to we should stay at home. We should come out for only necessary. Unnecessary going to public places will lead to chances of getting infected increases. Stay at home, stay safe.
It's essential to follow the government guideline to stop the spreading of the virus. By following this measure, you can protect yourself from corona .let's take a pledge to fight viruses and break the chain. Be safe. Take care of yourself and your loved ones.
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