What is Naturopathy
Natural medicine is an ancient system of medicine. According to this, the body is made of panch mahabhut. Due to more or less of this, diseases are caused and treatment is also given to them. In November, celebrate Naturopathy Day. Principle of Panch Mahabhut: - Kshiti, water, park, Gagan, Samira, panch tattva Makari sharira.
This proverb is accurate not only for the texture of the body but also for the treatment of diseases. Kshti - Prithvi (soil), Jal - Pani, Pawak - Agni (digestive fire), Gagan Akash (empty space), and Sameera are Vayu (wind). This is called Panch Mahabhut. Diseases are caused by the lack or excess of these five elements. They are treated the same.
Soil that purifies the body: -
The clay extracts the contaminated elements of the body. Applying this paste prevents constipation, stomach, and skin diseases. In case of high BP and headache, apply mud on the forehead or head. For skin diseases, apply mud coating and sit in the sun. Applying mud on the forehead regularly in mental problems also provides relief in stress, insomnia, fatigue, and irritability, etc.
Water therapy: -
Water therapy is effective in stomach and skin diseases, insomnia, fatigue, joint pain, diabetes, and many other diseases. Cold-hot fomentation benefits on joint pain. Let's make Kunjal in indigestion.
-Apply pure mustard oil in the nose and navel every morning and evening. There will not be seasonal diseases. - Relief in rhinitis, sinus, migraine, headache by daily burning.
Benefits of Sunbath: -
Around 80% of the population of the country is deficient in Vitamin D. This makes the strikes weak at an early age. If you sit in the sun for 45 minutes daily, you can avoid it. Lack of sunlight is also the cause of most of the diseases of women. One should also sit in the sun regularly to prevent diabetes and heart diseases.
Sprout is black sesame medicine: -
Taking black sesame sprouts in winter works as a medicine. It not only prevents seasonal problems but also provides benefits in the thyroid, diabetes, blood pressure, bone diseases. There is relief even if there is anemia, arthritis, blood pressure, heart diseases, and swelling in the body.
Apply onion to hair: -
If the hair is falling or becoming white, make onion pulp. Mix lemon juice and mustard oil in it and massage it overnight for about 20-25 minutes. Wash with Multani mitti or ritha in the morning. Use it only with expert advice. In the winter, use amla, guava, and carrot too.
Advantages of Naturopathic Care: -
1 Health promotion.
2 Disease prevention.
3 Conditions and illnesses treated.
4 Individualized treatment.
5 Working with traditional medicine.
6 Safe and effective treatment.
7 Cost-effectiveness.
8 Research.
Certain naturopathic treatments offered by naturopaths, such as homeopathy, rolfing, and iridology, are widely considered pseudoscience or quackery. Stephen Barrett of QuackWatch and the National Council Against Health Fraud has stated that naturopathy is "simplistic and that its practices are riddled with quackery". Naturopathic physicians treat the underlying causes of illness rather than just the symptoms of the disease. Symptoms are an external manifestation of an internal imbalance due to any combination of physical, mental, or emotional causes.
Real Naturopathic physicians: -
These are also called naturopathic doctors (ND) or doctors of naturopathic medicine (NMD). They usually attend an accredited four-year, graduate-level school. They learn the same basic sciences as traditional medical doctors (MD).
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