Hunza tea is the best tea for health, which is found in the Hunza valley. It is a magical tea.

Hunza Tea is used by the Hunza tribe people whose life is much more than the normal population. That is, it is said to be more than 100 years. They live in the valley of Hunza in the Himalaya near the border area of India and Pakistan, situated in the Gilgit-Baltistan region. The Hunza Valley is a fertile valley that supports agriculture and locates at a very high altitude.

Hunza tea is inspired by the Hunza Civilization - one of the world’s healthiest civilizations. Most of the Hunza food is in its natural state with zero sugar consumption. Hunza tea is easily prepared. It is a simple recipe prepared using easily available ingredients that are mostly stocked in average Indian kitchens. Unlike regular tea, herbal teas are non-addictive! Hunza tea really is special and has numerous health advantages.

Here are the top seven benefits of Hunza tea


1. Anti-aging:

Hunza tea is loaded with a great amount of anti-aging, antioxidants, and nutrients that have powerful effects on the body. The people of Hunza are known for their youth and fresh skin.

2. Weight loss:


Several studies show that Hunza tea leads to decreases in body fat Improves Physical Performance. Hunza tea, Lose weight and lower the risk of chronic diseases. You might consider making Hanza tea a regular part of your life. As advised by one of the shop keepers selling Hunza tea, have a cup of Hanza tea when you wake up in the morning and wait half an hour before you eat anything. you will burn more calories than you can imagine. Since this beverage is similar to green tea, it’s no surprise it has digestive properties too. The locals have at least three cups of Hunza tea a day, and they seem pretty fit! It tastes awesome.


3. Good for the diabetic patient:

Hunza tea Controls Blood Sugar Levels in the body. The study says the polyphenols and polysaccharides in the tea help to control blood sugar. Hence, it’s perfect for those who have diabetes.


4. Suppresses the appetite

Hunza tea also serves the role of an appetite suppressant. The study says that you will notice your hunger pangs go down in the first week of consuming the HUNZA tea.


5. Boosts immunity

Hunza tea Boost immunity of the body and Raises hemoglobin because jaggery is a good source of iron. The weather in the Gilgit-Baltistan region is quite unpredictable and gets extra cold during winter. However, the locals maximum use to Hunza tea for any flu or fever that mostly helps combat harsh weather.

6. Removes dyspepsia.

7. Reduces inflammation.


Hunza tea recipe



For 1 cup of tea:

Cook time

10 minutes


  • 2 cup of water
  • 3 mint (Pudina) leaves
  • 2 Basil (Tulsi) leaves
  • 1 small piece of Green Cardamoms (Chhoti Elaichi)
  • 1 small piece of Cinnamon (Dalchini)
  • 5 Gram Ginger
  • 5 Gram Jaggery
  • Lemon Juice optional


  • Take 2 cups of water in a tea-pan and put on medium flame.
  • Add all the herbs and spices to the water.
  • Boil and simmer for about 10 mins.
  • Add Lemon juice and jaggery as per taste.
  • Lemon juice optional.



In the covide-19 pandemic, Hanza tea is a miracle home-made herbal medicine. Hanza tea increases the immunity and combat to the flu or other infection, virus.

Stop morning tea. - Morning tea makes the inner lining of the walls of your intestines acidic, an acidic stomach, diabetes, arthritis, lifestyle diseases are the biggest cause. What to do to stop tea craving? - Hunza people - living in the north-west of India in the Hindu Kush Range. They are often considered one of the world's healthiest civilizations, living to the age of 110 years. Hunza tea is the best tea for your family, whether it is a child or an elder, man, or woman!


Enjoy this Hunza tea instead of morning tea or coffee

and make your life healthier.

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