Daily eat vitamin food
Carrots for vitamin A, soybeans for vitamin B, tomatoes for vitamin C, butter for vitamin D, greens for vitamin E, and potatoes for vitamin K are good to eat.
Vegetables like tomato, spinach, eggplant, aubergine, cucumber, and plantain also contain valuable nutrients.
Doctors and health experts suggest that carrots can cure jaundice and that it is better to eat one carrot every day.
Carrots are rich in sodium chloride, iron as well as vitamins. These do not cause jaundice.
Drinking carrot juice helps in relieving constipation and improves eyesight.
Many benefits with beetroot juice
* There are many benefits to using Add a spoonful of lemon juice and drink it to get relief from jaundice,
* Vomiting, nausea, and diarrhea. Currently, carrot juice is very useful in protecting against a virus-like corona.
* Beetroot helps to increase blood flow in the body. It is good for your health if you drink the juice at any time.
Very dry with cucumber
* Cucumber diet is very dry. Preventing diseases related to digestion.
* Eliminates problems like stomach aches and bloating.
* Cucumber, in particular, is fed to children by a large percentage of people. Because it is good for darkening as well as health.
Bitter gourd for diabetes
* Eating kakarakaya is very useful for diabetics Corn is reducing illness. Cholera may be caused by drinking kakara juice.
* The percentage of sugar in the body is controlled by eating bitter gourd. is providing more nutrients.
Corona victims
* Corona victims should exercise Those who come to Corona should stay at home without worry and do asanas like exercise, yoga, etc. Good food should be taken.
* About 80 percent of those who come to Corona recover from isolation, staying at home, and eating good food.
No need to worry. Corona sufferers are more likely to increase their pulse by walking, breathing, and exercising in houses and wooded areas to keep their oxygen levels from falling.
Follow the instructions of doctors and experts. Tomato boosts immunity. Tomatoes have the property of boosting immunity in the human body.
It removes toxins in the body. Tomato is very good for diabetics. Tomatoes help with weight loss as well as obesity. A large percentage of people consume tomatoes in their daily lives. It is used in curries, chutneys, and salads.
Cholesterol-lowering eggplant.
* Eggplant is very helpful for those who suffer from cholesterol. Eating eggplant gives the body plenty of nutrients. Eggplant also works as an antibiotic. Eggplant is said to be the king of vegetables.
* Eggplant curry is a must-have for any function. Many people like eggplant and eat too much. Nutritious food is good.
* A man who eats a diet rich in nutrients is healthy. Foods grown with organic fertilizers in particular are very beneficial.
Crops grown with organic fertilizers are high in nutrients. Scientists also suggest taking nutritious greens.
Currently, a large percentage of farmers across the district are cultivating crops with organic fertilizers.
We are also organizing awareness seminars under the auspices of the Department of Agriculture and instructing farmers in rural areas to use only organic fertilizers.
Everyone wants immunity power so eat regular vitamin food. The body is our power immunity is not there our body how to going diseases.
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