1. Black Pepper Aids Digestion
Black Pepper will stimulate the taste buds on the tongue, which work on the stomach by increasing the secretion of hydrochloric acid. This is why black pepper is effective in supporting digestion. Its consumption will reduce flatulence and bloating due to excess digestive gas.
Some people with digestive problems especially suffer from hypochlorhydria, which is a decrease in the production of hydrochloric acid in the stomach. When the stomach does not make enough hydrochloric acid, the body cannot absorb all the nutrients, especially proteins, essential vitamins, and minerals (Calcium, Zinc, and Manganese). Additionally, low stomach acidity can lead to bacterial infection or candidiasis (Fungal infection).
You can recognize hypochlorhydria by certain symptoms: bad breath, nausea, vomiting, belching, headaches, bloating, gas, heartburn, indigestion, stomach pain, diarrhea, etc.
2. Black Pepper, Excellent For Libido
Black pepper has been shown to cause microvascular dilation in the sexual organs of both men and women, Piperine, a component of black pepper, increases the level of coenzyme Q10 in the blood. However, this coenzyme Q10 increases blood flow in the sexual organs, uterus, and penis.
Black pepper is therefore an excellent natural remedy to fight erectile dysfunction and impotence.
3. Black Pepper, Effective In The Treatment of Vitiligo
Vitiligo is a skin condition that is the color of the skin. This depigmentation is caused by a loss of melanocytes, cells that synthesize melanin, a dark brown pigment that causes skin color.
Vitiligo is manifested by the appearance of white spots on the face, the backs of the hands, elbows, knees, armpits, and genitals.
According to researchers at King College in London, piperine, the main bioactive compound in black pepper, is able to stimulate inactive melanocytes, which leads to re-pigmentation of the skin in people with vitiligo. Consult your doctor for advice on the therapeutic use of piperine. Combined with a short and regular exposure to the sun, piperine allows the skin to color faster.
4. Black Pepper, Useful Against Breast Cancer
Breast cancer is caused by the rapid and uncontrolled growth of cancerous stem cells which allow tumors to continue to grow.
According to various studies, the combination of cur cumin, the main active component in turmeric, and piperine, a component of black pepper, helps cur cumin to be more effective in fighting breast cancer. Indeed, depending on the case, cur cumin and piperine inhibit or limit the renewal of cancer stem cells.
5. Black Pepper, A Natural Antidepressant
Low levels of serotonin in the brain can be a cause of depression, but also anxiety and insomnia. Serotonin is a neurotransmitter, that is, a chemical that transmits messages between nerve cells. It is used, for example, to regulate mood, sleep, appetite, body temperature, and in the sphere of sexuality.
According to a study conducted on mice, piperine, a natural component of black pepper, increases the level of serotonin in the hippocampus and the frontal cortex, as well as the level of endorphins in the brain, so it can help decrease pain and promote mood.
This study seems to have proven the antidepressant virtues of black pepper.
6. Black Pepper, Antibacterial
The antimicrobial properties of black pepper are said to be effective against certain bacteria:
- Staphylococcus Aureus
- Pseudomonas Aeruginosa
- Plesiomonas shigelloides
- Micrococcus Roseus
- Klebsiella Pneumoniae
- Citrobacter SP
7. Black Pepper, Natural Anti-Cough, and Anti-Cold
The pipeline in black pepper has antibacterial properties that are effective in naturally treating infectious coughs, and its decongestant properties help clear a stuffy nose.
Consuming black pepper in your dishes can help treat fatty coughs, dry coughs, and colds naturally.
8. Black Pepper to Treat Arthritis
Piperine from black pepper may help reduce the production of prostaglandin E2 or PGE2, which is responsible for the development of rheumatoid arthritis in humans, research shows.
Piperine reduced symptoms of arthritis within 4 days. This is because piperine inhibits the production of PGE2 and can therefore help relieve pain and inflammation.
9. Balck Pepper to Quit Smoking Naturally
According to the study by Rose, JE, and Behm, F. in 1994, piperine may reduce symptoms associated with smoking cessation.
Breathing in the vapor of black pepper essential oil would help smokers resist the urge to smoke.
10. Black Pepper for Stomach Pain
Black pepper is an excellent natural remedy to treat or cure gastrointestinal complaints. Regular consumption of black pepper in dishes helps fight various problems: stomach pain, abdominal pain, nausea, vomiting, diarrhea, constipation, etc.
Black pepper reduces pain.
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